Self Growth Videos Library

Pistol Technique

Browse curated self-growth videos, teachers, books, lessons, and resources in this part of the library.

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These are the main shelves of the growing library. They give people fast choices before the full index begins.

PeopleTeachersMotivational speakers, authors, coaches, athletes, and practical self-growth voices. IdeasTopicsDiscipline, mindset, purpose, breathwork, wealth, leadership, and more. ResourcesBooksBook pages, affiliate resources, and related teaching paths. ToolsAI Study AreaAI tools, workflows, automation, prompts, and builder lessons. PathsGrowth pathsThe big life areas that organize the whole Self Growth Videos library. LessonsSelf Growth LessonsTurn strong videos and ideas into usable reflection, practice, and action.

Full index

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Resource

Worst Shooting Video Diagnostics: Episode 1

McPhee provides detailed feedback on a shooter's draw stroke, identifying multiple technical issues including late support hand …

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Resource

Range Audio: "Shooting Faster" John "Shrek" McPhee

McPhee demonstrates a specific pistol draw technique, emphasizing the importance of bringing the gun directly to eye level rather …

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Books & tools

Featured books & tools from this library

The books, products, and tools connected to the teachers in this library — their own offers first, then the sponsors and resources their work points to.

Forever Strong: A New, Science-Based Strategy for Aging Well

by Dr. Gabrielle Lyon

Her book on muscle-centric medicine — a new, science-based strategy for aging well.

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The Forever Strong Playbook

by Dr. Gabrielle Lyon

The companion playbook to Forever Strong, from her official book pages.

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Easy Perimenopause

by Jennifer Woodward

Her book on navigating perimenopause with functional nutrition (Finesse Literary Press, 2025).

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The Healing Power of Sound

by Malte Marten

A direct companion for visitors exploring meditative sound, listening, and nervous-system regulation.

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The Music Lesson

by Malte Marten

A creative and reflective companion for understanding music as practice, presence, and communication.

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Wherever You Go, There You Are

by Malte Marten

A mindfulness companion for using instrumental music as a doorway into presence.

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Sponsor Eight Sleep Sleep sponsor across 124 episodes in this library. Sponsor Explore resource → Official site Huberman Lab Andrew Huberman's official site for episodes, newsletters, and science-based protocols. Official Explore resource → Video Huberman Lab on YouTube Official Huberman Lab video channel for neuroscience, sleep, focus, stress, and performance episodes. Official Explore resource → Podcast Huberman Lab Podcast Official podcast page for full Huberman Lab episodes and topic archives. Official Explore resource → Course Apeiron Academy His epigenetics performance-coaching academy, per his bio. Official Explore resource → Education BLI Academy Clinician education from the Boulder Longevity Institute, linked across 50 of her descriptions. Official Explore resource →

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Pistol Technique

Move through the site by purpose.

Browse everything in this section.

Worst Shooting Video Diagnostics: Episode 1

Range Audio: "Shooting Faster" John "Shrek" McPhee

Featured books & tools from this library

Forever Strong: A New, Science-Based Strategy for Aging Well

The Forever Strong Playbook

Easy Perimenopause

The Healing Power of Sound

The Music Lesson

Wherever You Go, There You Are

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