Self Growth Videos Library

Practical-Learning

Browse curated self-growth videos, teachers, books, lessons, and resources in this part of the library.

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Adam Grant: Test a Working Assumption Resource

Adam Grant: Test a Working Assumption

Write a claim about a decision you can investigate without significant risk.

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Amy Cuddy: Prepare to Speak With Presence Resource

Amy Cuddy: Prepare to Speak With Presence

Choose an upcoming, ordinary conversation rather than a high-risk confrontation.

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Angela Duckworth: Keep the Goal, Reconsider the Strategy Resource

Angela Duckworth: Keep the Goal, Reconsider the Strategy

Name the longer goal and one specific component skill.

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Brian Tracy: Choose One Important Task Before the Small Ones Resource

Brian Tracy: Choose One Important Task Before the Small Ones

List the tasks competing for your attention.

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Dale Carnegie: Ask One Genuine Follow-Up Question Resource

Dale Carnegie: Ask One Genuine Follow-Up Question

During an ordinary conversation, notice one concrete detail.

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Don Miguel Ruiz: Check an Assumption Before Reacting Resource

Don Miguel Ruiz: Check an Assumption Before Reacting

Write the observable message or event separately from your interpretation.

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Eckhart Tolle: Give an Ordinary Moment Your Attention Resource

Eckhart Tolle: Give an Ordinary Moment Your Attention

Choose a safe pause, such as sitting with a cup or looking out a window.

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Fei-Fei Li: Start an AI Project With a Human Need Resource

Fei-Fei Li: Start an AI Project With a Human Need

Write a one-sentence human need and ask a potential user whether it matches their experience.

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James Clear: Make the First Step Easier Resource

James Clear: Make the First Step Easier

Walk through your current starting sequence and write down each step.

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Jim Rohn: Write a Working Principle You Can Actually Use Resource

Jim Rohn: Write a Working Principle You Can Actually Use

Describe one recent decision and its result without exaggerating either.

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Lisa Nichols: Pair a Personal Story With a Useful Point Resource

Lisa Nichols: Pair a Personal Story With a Useful Point

Write a single useful point for a specific audience.

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Luvvie Ajayi Jones: Prepare to Raise a Useful Concern Resource

Luvvie Ajayi Jones: Prepare to Raise a Useful Concern

Choose a modest concern about a project or shared process.

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Marie Forleo: Turn “I’m Stuck” Into a Learnable Question Resource

Marie Forleo: Turn “I’m Stuck” Into a Learnable Question

Describe the desired result in one sentence.

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Marie Kondo: Describe the Everyday Life Your Space Should Support Resource

Marie Kondo: Describe the Everyday Life Your Space Should Support

Choose one everyday activity and write a short description of doing it comfortably.

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Maya Angelou: Begin Your Writing With One Ordinary Scene Resource

Maya Angelou: Begin Your Writing With One Ordinary Scene

Choose a moment with a beginning and a stopping point.

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Mel Robbins: Begin One Small Action You Have Already Chosen Resource

Mel Robbins: Begin One Small Action You Have Already Chosen

Choose a safe task that takes a small first step: opening a document or placing a book on the desk.

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Michael Singer: Notice a Thought Before Following It Resource

Michael Singer: Notice a Thought Before Following It

Choose a mild everyday frustration rather than a distressing memory.

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Nedra Glover Tawwab: State an Ordinary Time Boundary Clearly Resource

Nedra Glover Tawwab: State an Ordinary Time Boundary Clearly

Choose a small, specific scheduling problem.

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Priya Parker: Design a Study Circle Around a Real Need Resource

Priya Parker: Design a Study Circle Around a Real Need

Invite a few people to a single trial meeting with a clear purpose.

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Ryan Holiday: Choose Your Response to a Setback Resource

Ryan Holiday: Choose Your Response to a Setback

Write one sentence describing the setback in observable terms.

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Seth Godin: Finish a Small Creative Contribution Resource

Seth Godin: Finish a Small Creative Contribution

Choose one recipient and write a plain sentence describing their need.

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Simon Sinek: Give a Small Project a Clear Purpose Resource

Simon Sinek: Give a Small Project a Clear Purpose

Describe the intended audience without using “everyone.”

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Stephen Covey: Move From a Concern to an Available Action Resource

Stephen Covey: Move From a Concern to an Available Action

Write one concern and describe its practical effect.

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Tim Ferriss: Name the Fear Behind a Decision Resource

Tim Ferriss: Name the Fear Behind a Decision

Name one modest decision and the action you are considering.

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