Self Growth Videos Library
Prevention
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ResourceEp.73 - Understanding Hearing Loss as We Age
This episode uses age-related hearing loss as a case study in Seeds's cellular framework. He argues that the cochlea's hair cells …
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ResourceDr. Jordan Metzl: Sports Doctor Reveals Why 2 Min of Exercise Beats Prescription Drugs | TUH #286
Sports medicine physician Dr. Jordan Metzl argues that exercise should be prescribed as first-line medicine and that healthcare …
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ResourceExercise Is the Most Underprescribed Medicine
A short clip arguing exercise should be treated as first-line medicine. Speakers claim Western medicine excels at treating disease …
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ResourceIs Your Body’s Terrain Hospitable For Cancer? l Dr. Nasha Winters l Ep #436
In part two with Dr. Nasha Winters, theory becomes practice for her metabolic terrain approach to cancer. Winters redefines …
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ResourceThe FDA Commissioner Exposes Why US Healthcare Is Broken
A short clip featuring FDA Commissioner commentary alongside Brecka. The guest states that US healthcare has failed on population …
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ResourceIs Your Daily Sun Exposure Putting You At Risk? | TUH #112
Brecka explains the main skin cancer types — basal cell, squamous cell and melanoma — and how UVA and UVB radiation damage skin DNA …
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ResourceJustin Mares: Here Are the Bone Broth Benefits and Why It’s a Health Game-Changer! | TUH #069
Kettle & Fire founder Justin Mares discusses building his bone broth company after going paleo in college, and his view that small …
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ResourceI've Seen Too Many People Die from THIS -Dr. Kwadwo
Kane interviews intensive care physician Dr. Kwadwo Kyeremanteng, chief of critical care in Ottawa, about why people end up in the …
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ResourceThe Dermatologist Goes to the Beach
Flanary plays a dermatologist father taking his children to the beach as if entering a hazard zone. He insists on repeated sunscreen …
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ResourcePeptide Protocols Vol. 1 Introduction From Dr. Seeds
Seeds introduces his book for clinicians as an attempt to teach peptide therapy from the underlying literature rather than from …
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