Self Growth Videos Library
Refusing to Settle
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ResourceBreathwork Techniques to RELEASE DMT! (3 Rounds)
Kegley leads a guided breathwork session of three rounds, presenting health effects as teachings he attributes to others rather than …
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Resource4 Social Skills SECRETS that Make You Attractive AF
Kegley teaches four social skills drawn from Dale Carnegie's How to Win Friends and Influence People, arguing they still work nearly …
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ResourceThe best relationship advice no one ever told you
Clark Kegley shares three pieces of relationship advice. First, he argues falling in love is easy but staying in love takes work, …
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ResourceI DARE you to TRY a Vision Board
Clark Kegley argues the best manifestation technique is visualization, and demonstrates making a digital vision board rather than a …
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Resourcethe ultimate guide to keeping a journal
Kegley presents what he calls his six-in-one journaling method, which he says he has kept for eight years and calls the number one …
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Resource5 Life-changing books YOU MUST READ in 2026
Kegley lists five books he recommends, warning against buying many self-help books that sit unread on a shelf. Fifth is Dopamine …
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ResourceSHADOW WORK: The most IMPORTANT tool you’re NOT using! (POWERFUL)
Clark Kegley introduces shadow work through what he calls 'addition through subtraction' — arguing that removing traumas, limiting …
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Resource21 BEST “I AM” Affirmations to SHIFT into the 2.0 YOU | TRY FOR 21 DAYS
This is a looping affirmation audio, not a lecture: Kegley presents 21 'I am' statements to be listened to daily for 21 days to, in …
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Resourcethe most IMPORTANT video YOU'LL watch ALL YEAR (DO NOT SKIP!)
Kegley says the most powerful lasting motivation is not a hack but perspective, gained by zooming out to a 30,000-foot view of your …
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ResourceHow to Get Over A Breakup (or Ex)
Clark Kegley discusses breakups, saying emotional pain registers in the same part of the brain as physical pain, and frames two …
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Resource3 THINGS YOU MUST KNOW TO SHIFT YOUR IDENTITY
Clark Kegley rereads Psycho-Cybernetics by Maxwell Maltz, a plastic surgeon who, he says, noticed facelifts changed people's …
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ResourceThe best relationship advice no one ever told you
Kegley, stressing he is not a relationship expert, distills advice he says he gathered from 50 to 100 books and a Mark Manson …
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ResourceWhy Letting Go and Shadow Work is NOT WORKING for YOU
The creator frames shadow work and letting go as 'sandbag releasers': like a hot air balloon, you cannot rise if you do not release …
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ResourceTRUTH about "RAISING YOUR VIBRATION" (wish I knew this sooner)
Kegley argues that most 'raise your vibration' advice is abstract and misleading, and reframes vibration practically using music — …
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ResourceRELATIONSHIPS: the NO B.S. guide to masculine & feminine ENERGY
Kegley explains relationships through polarity between masculine and feminine energies, stressing this is not about gender, sexual …
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Resource10 Life-Changing Lessons from The Untethered Soul by Michael Singer
This breakdown covers Michael Singer's 'The Untethered Soul', framed around the metaphor of a worst roommate: the abusive inner …
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ResourceThe Life-Changing Power of SHADOW WORK | Let Go of Your OLD Story
Kegley explains shadow work as addressing anything holding you back, using a hot air balloon metaphor: manifestation and …
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ResourceLetting Go Technique Explained in 5 Easy Steps (MUST TRY) | David Hawkins
Kegley simplifies David Hawkins's Letting Go into five steps. His premise is that emotions are like folders and thoughts the files …
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ResourceThe 4 Attachment Styles Explained | What’s Yours?
Clark Kegley presents what he calls a 'bro science guide' to attachment theory, stressing he is not an expert, that styles often …
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ResourceHow to LET GO and MOVE ON from someone you once LOVED (or EX)
Clark Kegley argues you cannot move forward while mentally living in a past relationship, because you can only create in the …
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Resource5 Life-changing books YOU MUST READ in 2026
Kegley recommends five books he says he would reread repeatedly, arguing one book read five times beats five read once. From …
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Resourcehow to LET GO, move on, and STOP obsessing (power of detachment)
Clark Kegley argues that detachment and letting go, not obsession, are the 'secret sauce' for getting what you want while staying …
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ResourceThe Ultimate Guide to Keeping A Journal
In this annual journaling guide, Kegley presents journaling as a tool for self-coaching and shifting into what he calls the 2.0 …
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ResourceHow to STOP Obsessing Over Someone and START Letting Go (Best Relationship Advice)
Kegley argues that over-attachment worsens results in relationships, just as neediness hurts in job interviews or body image, …
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