Self Growth Videos Library

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5 THINGS TO REMEMBER WHEN YOU’RE DEPRESSED | TRENT SHELTON Resource

5 THINGS TO REMEMBER WHEN YOU’RE DEPRESSED | TRENT SHELTON

Shelton shares five things to remember during depression, drawing from his own recent struggles with injury and the loss of his …

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THIS WILL CHANGE YOUR LIFE |. TRENT SHELTON Resource

THIS WILL CHANGE YOUR LIFE |. TRENT SHELTON

Shelton discusses adapting to life after tearing his Achilles tendon, using his injury as a framework to teach about overcoming …

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STOP WAITING ON AN APOLOGY | TRENT SHELTON Resource

STOP WAITING ON AN APOLOGY | TRENT SHELTON

Shelton argues that many people remain stuck in life waiting for closure, apologies, or explanations that may never come. He urges …

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5 REASONS PEOPLE DO YOU WRONG | TRENT SHELTON Resource

5 REASONS PEOPLE DO YOU WRONG | TRENT SHELTON

Shelton explores why people mistreat others, focusing on three main reasons: when you leave someone in your past who still wants to …

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NATURE HEALS | TRENT SHELTON Resource

NATURE HEALS | TRENT SHELTON

Shelton identifies five types of people who will harm you by their presence in your life: those who hate their own lives and project …

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WHAT YOU ACCEPT CONTINUES | TRENT SHELTON Resource

WHAT YOU ACCEPT CONTINUES | TRENT SHELTON

Shelton challenges viewers to stop letting excuses control their lives and prevent them from pursuing their dreams. He acknowledges …

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SAY A PRAYER FOR ME | TRENT SHELTON Resource

SAY A PRAYER FOR ME | TRENT SHELTON

Shelton, speaking from a hospital before surgery, uses his own medical situation as a metaphor for life's challenges. He argues that …

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PROTECT YOUR PEACE | TRENT SHELTON Resource

PROTECT YOUR PEACE | TRENT SHELTON

Shelton presents a framework he says transformed his life, centered on protecting one's peace and mental health. He introduces four …

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STOP BEING USED | TRENT SHELTON Resource

STOP BEING USED | TRENT SHELTON

Shelton discusses what he calls relational intelligence—being strategic about who you allow into your life. He argues that …

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5 WAYS YOU RUIN YOUR LIFE | TRENT SHELTON Resource

5 WAYS YOU RUIN YOUR LIFE | TRENT SHELTON

Shelton discusses what he describes as a battle for mental peace and self-worth. He argues that distractions, self-doubt, and …

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STOP BEING SO LOYAL | TRENT SHELTON Resource

STOP BEING SO LOYAL | TRENT SHELTON

Shelton argues that many people are too loyal to individuals, environments, and situations that do not reciprocate that loyalty, …

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STOP LETTING THIS RUIN YOUR LIFE | TRENT SHELTON Resource

STOP LETTING THIS RUIN YOUR LIFE | TRENT SHELTON

Shelton reflects on moments when he felt his life was being ruined and encourages viewers to identify when they lost themselves by …

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SETTLING LEADS TO SUFFERING | TRENT SHELTON Resource

SETTLING LEADS TO SUFFERING | TRENT SHELTON

Shelton delivers a motivational message encouraging viewers to stop settling for less in their lives. He argues that storms …

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THEY LIED TO YOU | TRENT SHELTON Resource

THEY LIED TO YOU | TRENT SHELTON

Shelton encourages viewers to reject lies they've been told about their worth, potential, and future. He argues that difficult …

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YOUR LIFE IS BIGGER THAN YOU | TRENT SHELTON Resource

YOUR LIFE IS BIGGER THAN YOU | TRENT SHELTON

Shelton delivers an emotional message encouraging viewers not to give up during difficult times. He argues that hardships are …

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STOP LETTING PEOPLE DISRESPECT YOU | TRENT SHELTON Resource

STOP LETTING PEOPLE DISRESPECT YOU | TRENT SHELTON

Shelton argues that unconditional love does not require tolerating toxic behavior or repeated mistreatment from others. He …

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DON’T LET THIS KILL YOU | TRENT SHELTON Resource

DON’T LET THIS KILL YOU | TRENT SHELTON

Shelton argues that stress is a silent killer that can harm people physically, emotionally, and spiritually over time. He urges …

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IT’S NOT OVER FOR YOU | TRENT SHELTON Resource

IT’S NOT OVER FOR YOU | TRENT SHELTON

Shelton reflects on a recent CBS Mornings interview and shares his perspective on failure and perseverance. He argues that failure …

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HOW PEACE MADE ME RICH | TRENT SHELTON Resource

HOW PEACE MADE ME RICH | TRENT SHELTON

Shelton discusses how personal growth and happiness can trigger negativity from others, including those close to you. He argues that …

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SOME THINGS ARE MEANT TO STAY BROKEN | TRENT SHELTON Resource

SOME THINGS ARE MEANT TO STAY BROKEN | TRENT SHELTON

Shelton argues that people waste their lives trying to save things that aren't meant to be saved—relationships, dreams, past …

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STOP SETTLING FOR LESS | TRENT SHELTON Resource

STOP SETTLING FOR LESS | TRENT SHELTON

Shelton delivers a motivational message while running outdoors, urging viewers to stop compromising their worth and to take …

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THERE’S NO MISTAKE THAT YOU ARE SEEING THIS | TRENT SHELTON Resource

THERE’S NO MISTAKE THAT YOU ARE SEEING THIS | TRENT SHELTON

Shelton shares his personal struggle with depression following his mother's death and challenges the cultural pressure to always …

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DON’T YOU DARE GIVE UP | TRENT SHELTON Resource

DON’T YOU DARE GIVE UP | TRENT SHELTON

Shelton encourages viewers not to give up during difficult seasons, arguing that hardships are preparing them for something greater. …

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PROTECT YOUR PEACE | TRENT SHELTON Resource

PROTECT YOUR PEACE | TRENT SHELTON

Shelton discusses five types of people who he believes can harm you and hold you back from your potential. Speaking from nature, he …

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