Self Growth Videos Library
Rehabtime
Browse curated self-growth videos, teachers, books, lessons, and resources in this part of the library.
Library routes
Move through the site by purpose.
These are the main shelves of the growing library. They give people fast choices before the full index begins.
Full index
Browse everything in this section.
ResourceFind Your Championship Mode | Trent Shelton
Shelton presents what he calls a championship mindset for achieving personal goals in the new year. He outlines four steps he …
Explore this page
ResourceYou Have to Lose to Win | Trent Shelton
Shelton teaches that losing—whether in competition, relationships, or circumstances—is actually a pathway to winning because it …
Explore this page
ResourceExcuses Won't Change Your Life | Trent Shelton
Shelton addresses people who complain about their circumstances but take no action to change them. He argues that excuses like 'if …
Explore this page
ResourceStop Feeling Guilty | Trent Shelton
Shelton addresses the guilt many people feel about self-improvement and setting boundaries. He presents five things people should …
Explore this page
ResourceYou Control Your Worth | Trent Shelton
Shelton teaches that self-worth must come from within rather than from external validation. He describes his personal practice of …
Explore this page
ResourceFind Peace in Your Life | Trent Shelton
Shelton shares his personal approach to handling difficult times in life, which he calls his 'never stops.' He explains three …
Explore this page
ResourceDon't Let Fear Stop You | Trent Shelton
Shelton addresses how fear disrupts people's lives and prevents them from pursuing their greatness, dreams, and purpose. He shares …
Explore this page
ResourceGet Rid of Your Double Standard | Trent Shelton
Shelton argues that selfishness and double standards destroy relationships and friendships. He challenges viewers to stop expecting …
Explore this page
ResourceDon't Let Your Struggle Break You | Trent Shelton
Shelton addresses viewers struggling with hardship, arguing that life's imperfections don't diminish one's purpose. He encourages …
Explore this page
ResourceYou Can't Be Afraid of Fear | Trent Shelton
Shelton discusses how fear prevents people from experiencing growth and reward, using his own example of being intimidated by a …
Explore this page
ResourceYou Need to Find Your Team | Trent Shelton
Shelton examines how to identify whether the people in your circle genuinely support you, using the analogy of passionate sports …
Explore this page
ResourceSuffering Builds Strength | Trent Shelton
Shelton shares his perspective on enduring difficult seasons in life, drawing from what he describes as his hardest month …
Explore this page
ResourceThe World Needs You | Trent Shelton
Shelton urges viewers to take personal responsibility for making the world better by becoming better versions of themselves in their …
Explore this page
ResourceWinners Focus on Winning | Trent Shelton
Shelton records this video while running, using his five-mile run as a metaphor for pursuing success. He argues that there are no …
Explore this page
ResourceGive Your Heart to God | Trent Shelton
Shelton addresses how to heal a broken heart, emphasizing his belief that surrendering one's heart to God is the most effective …
Explore this page
ResourceDon't Get Married | Trent Shelton
Shelton cautions against forcing or rushing into marriage when either partner is not ready. He argues that marriage will not fix a …
Explore this page
ResourceThey AREN'T Your Friend | Trent Shelton
Shelton addresses the importance of discerning genuine friendships and protecting one's inner circle. He argues that if you have to …
Explore this page
ResourceYou Need to Communicate | Trent Shelton
Shelton addresses why couples in otherwise good relationships stop communicating, arguing that disempowering communication kills …
Explore this page
ResourceDont Let Change Change You | Trent Shelton
Shelton encourages viewers who are making positive life changes but facing resistance from others. He explains that when people …
Explore this page
ResourceStop Saying What If | Trent Shelton
Shelton recounts his experience skydiving for the first time and uses it as a framework to discuss overcoming fear. He argues that …
Explore this page
ResourceChange Won't Happen Overnight | Trent Shelton
Shelton uses the metaphor of a cut tree trunk with deep roots to explain why people stay stuck in negative patterns. He argues that …
Explore this page
ResourceConquer Your Struggle | Trent Shelton
Shelton films himself on a hiking trail to illustrate his message about protecting inner peace and persevering through struggle. He …
Explore this page
ResourceDon't Run From Your Circumstances | Trent Shelton
Shelton argues that most people fail to succeed because they don't truly believe in themselves, their capabilities, or their vision. …
Explore this page
ResourceYou Need to Endure the Setbacks | Trent Shelton
Shelton discusses the concept of endurance during difficult life seasons, drawing from his personal experience with his mother's …
Explore this page