Self Growth Videos Library
Rehabtime
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ResourceStop Believing The Lies | Trent Shelton
Shelton urges viewers to stop believing lies about themselves imposed by pain, failure, and external pressures, especially during …
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ResourceKnow Your Worth | Trent Shelton
Shelton delivers a motivational message about knowing one's worth and taking responsibility for personal growth. Speaking during a …
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ResourceWhy Your Relationship Is Failing | Trent Shelton
Shelton explores why relationships, friendships, and partnerships fail, identifying three main reasons. He argues that many people …
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ResourceYou’ll Never Be Happy | Trent Shelton
This transcript appears to be corrupted or incorrectly processed, containing fragmented Romanian words, English phrases, and garbled …
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ResourceDear Parent | Trent Shelton
Shelton addresses parents, urging them not to let their unresolved trauma, poor choices, and dysfunction negatively impact their …
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ResourceStop Feeling Guilty | Trent Shelton
Shelton argues that people should stop feeling guilty about prioritizing their own well-being and setting boundaries. He …
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ResourceWatch This If You Have Haters | Trent Shelton
Shelton delivers a motivational message about dealing with critics and negativity. He argues that 'haters' are actually 'confused …
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ResourceYou ARE Enough | Trent Shelton
Shelton recounts how he became a motivational speaker after his best friend's suicide, despite it being his biggest fear as an …
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ResourceStop Protecting People's Feelings | Trent Shelton
Shelton argues that people need to stop protecting the feelings of those who disrespect or hurt them, emphasizing the importance of …
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ResourceHard Times Show Us What Matters | Trent Shelton
Shelton reflects on how the COVID-19 pandemic has forced people to slow down and focus on what truly matters, like mental health and …
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ResourceWhy We’re Not Happy | Trent Shelton
Shelton shares a vulnerable message about depression, happiness, and faith during a difficult personal time. He argues that many …
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ResourceGuard Your Heart | Trent Shelton
Shelton emphasizes the importance of guarding one's heart by setting and maintaining personal standards and values. He argues that …
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ResourceYou're Obsessed With the Wrong Things | Trent Shelton
Shelton argues that people need to redirect their obsession away from unhealthy wants, limitations, and fears, and instead become …
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ResourceNEVER Forget Who You Are | Trent Shelton
Shelton shares a personal message about the importance of remembering one's true identity and worth, especially during difficult …
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ResourceSmall Businesses Change The World
Shelton and his wife Maria introduce themselves as small business owners and encourage viewers to support small businesses in their …
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ResourceYour Heart Will Heal | Trent Shelton
Shelton encourages viewers to reframe difficult experiences as necessary steps toward growth and better opportunities. He argues …
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ResourceNever Settle | Trent Shelton
Shelton argues that many people live limited lives not due to lack of capability, but because they settle for less than they deserve …
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ResourceThe Biggest Lie We've Been Sold | Trent Shelton
Shelton argues that society has sold people a lie that accumulating external things like money, fame, followers, or status will …
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ResourceDon’t Lose YOU Because You Lost THEM | Trent Shelton
Shelton urges viewers not to lose themselves when they lose people, jobs, or dreams. He argues that many tie their identity too …
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Resource5 Things To Succeed in Life | Trent Shelton
Shelton shares five principles that he credits with helping him build RehabTime after leaving the NFL. He encourages viewers to …
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ResourceStop Accepting Apologies | Trent Shelton
Shelton argues that people should stop accepting apologies without seeing genuine behavioral change. He teaches that manipulators …
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Resource5 Reasons Relationships Fail | Trent Shelton
Shelton discusses what he believes are the primary reasons most relationships fail and how to strengthen romantic partnerships. He …
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ResourceHow to Help Your Mindset When You’re Heartbroken | Trent Shelton
Shelton addresses viewers experiencing heartbreak and discouragement, arguing that broken is a mindset rather than an identity. He …
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ResourceThe Difference Maker | Trent Shelton
Shelton uses the metaphor of a river carrying things away to address the temptation to quit when facing challenges. He argues that …
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