Self Growth Videos Library
Self-Control
Browse curated self-growth videos, teachers, books, lessons, and resources in this part of the library.
Library routes
Move through the site by purpose.
These are the main shelves of the growing library. They give people fast choices before the full index begins.
Full index
Browse everything in this section.
ResourceMaster Self Control & Overcome Procrastination | Dr. Kentaro Fujita
Huberman interviews Dr. Kentaro Fujita, a psychology professor at Ohio State University who studies self-control and motivation. The …
Explore this page
ResourceHow to Control Your Inner Voice & Increase Your Resilience | Dr. Ethan Kross
Dr. Ethan Kross explains that the inner voice, or chatter, ranges from encouraging to intrusive and profoundly affects emotional …
Explore this page