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Serotonin

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Control Your Brain Chemistry for Focus, Motivation & Well-Being | Huberman Lab Essentials Resource

Control Your Brain Chemistry for Focus, Motivation & Well-Being | Huberman Lab Essentials

In this Essentials episode, Huberman explains brain chemistry through four neuromodulators: dopamine, epinephrine, serotonin and …

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How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague Resource

How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague

Huberman interviews Dr. Read Montague of Virginia Tech, a pioneer in measuring dopamine and other neuromodulators in humans in real …

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Essentials: Psychedelics for Treating Mental Disorders | Dr. Matthew Johnson Resource

Essentials: Psychedelics for Treating Mental Disorders | Dr. Matthew Johnson

Psychedelic researcher Dr. Matthew Johnson explains that psychedelic is more a cultural than a pharmacological label spanning …

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How Foods & Nutrients Control Our Moods | Huberman Lab Essentials Resource

How Foods & Nutrients Control Our Moods | Huberman Lab Essentials

Huberman explains emotions around food as a push-pull of attraction and aversion rooted in brain-body circuits, with the vagus nerve …

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The Science of MDMA & Its Therapeutic Uses: Benefits & Risks | Huberman Lab Podcast Resource

The Science of MDMA & Its Therapeutic Uses: Benefits & Risks | Huberman Lab Podcast

Huberman explains MDMA, also called ecstasy or molly, distinguishing its properties from methamphetamine and from classic …

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How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks Resource

How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks

Huberman explains psilocybin, a psychedelic being studied for depression, alcohol abuse disorder, other addictions, OCD, and eating …

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Optimize & Control Your Brain Chemistry to Improve Health & Performance Resource

Optimize & Control Your Brain Chemistry to Improve Health & Performance

Huberman argues that understanding mechanism matters more than memorising protocols, because every protocol, whether breathing, …

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Time Perception & Entrainment by Dopamine, Serotonin & Hormones Resource

Time Perception & Entrainment by Dopamine, Serotonin & Hormones

Huberman discusses time perception and entrainment, arguing how people perceive time frames whether they judge their past as …

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How Foods and Nutrients Control Our Moods Resource

How Foods and Nutrients Control Our Moods

Huberman explains how foods and nutrients control mood through serotonin and dopamine pathways. He directs listeners to examine.com …

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