Self Growth Videos Library

Skin & Ghk-Cu

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The Missing Piece for Midlife Weight Loss | Peptides Explained with Jenny Perin Resource

The Missing Piece for Midlife Weight Loss | Peptides Explained with Jenny Perin

Woodward interviews Jenny Parin, a functional nutrition coach, about her personal experience with peptides at age 50. Parin …

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The Biggest Longevity Mistake? Why More Isn’t Always Better | Dr. Elizabeth Yurth Resource

The Biggest Longevity Mistake? Why More Isn’t Always Better | Dr. Elizabeth Yurth

In this conference talk Yurth argues the biggest longevity mistake is continually adding supplements and interventions, claiming …

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Humic and Fulvic Minerals: Nature’s Solution for Energy and Detox l Caroline Alan l Ep #431 Resource

Humic and Fulvic Minerals: Nature’s Solution for Energy and Detox l Caroline Alan l Ep #431

Niddam talks with Caroline Alan, author and co-founder of a mineral company, about humic and fulvic minerals as a foundation for …

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Beauty Industry LIES: Why Most Anti-Aging Products FAIL l Debbi Barber & Dr. Jordan Plews l Ep #412 Resource

Beauty Industry LIES: Why Most Anti-Aging Products FAIL l Debbi Barber & Dr. Jordan Plews l Ep #412

Niddam hosts skincare founder Debbi Barber and stem cell researcher Dr. Jordan Plews for a critique of the conventional anti-aging …

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The UGLY Truth About Muscle & Longevity: Why Bigger Isn’t Always Better! l Joel Greene l Ep #400 Resource

The UGLY Truth About Muscle & Longevity: Why Bigger Isn’t Always Better! l Joel Greene l Ep #400

Joel Greene returns to argue that chasing a muscular look can work against longevity. Working from the Arabic caption track, the …

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Brainwaves RULE Your Life! Why Alpha Is The Secret To Longevity & Genius l Dr. James Hardt l Ep #396 Resource

Brainwaves RULE Your Life! Why Alpha Is The Secret To Longevity & Genius l Dr. James Hardt l Ep #396

Neurofeedback pioneer James Hardt, founder of Biocybernaut, argues that brainwave patterns underlie experience, identity, and …

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Liver Scientist: Cleaners, Air Fresheners & Sodas Are Poisoning Us! l Siggi Clavien l Ep #395 Resource

Liver Scientist: Cleaners, Air Fresheners & Sodas Are Poisoning Us! l Siggi Clavien l Ep #395

This episode's captions are in Bengali rather than English; the summary is drawn from what can be read in translation. Niddam …

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NanoVi: The Biotech Device That Reverses Cell Damage l Rowena Gates l Ep #386 Resource

NanoVi: The Biotech Device That Reverses Cell Damage l Rowena Gates l Ep #386

Niddam talks with Rowena Gates, co-founder of the company behind the NanoVi device. Gates traces her path from teaching and …

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Q&A Highlights   July 2025 Resource

Q&A Highlights July 2025

In this July 2025 Q&A, Yurth argues antioxidants are widely overused, revising the old free-radical theory: reactive oxygen species, …

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What Are Peptides & How Are They Helpful? Resource

What Are Peptides & How Are They Helpful?

Yurth gives a crash course on peptides as short amino-acid messengers the body makes naturally, arguing production falls with age. …

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What Are Peptides? Resource

What Are Peptides?

Yurth introduces peptides as short chains of amino acids that act as precise signaling molecules, using insulin as the familiar …

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Astaxanthin Benefits for Longevity, Skin Health, Diabetes, and More | Ep #259 Resource

Astaxanthin Benefits for Longevity, Skin Health, Diabetes, and More | Ep #259

Niddam devotes this solo episode to astaxanthin, a naturally occurring carotenoid pigment found in algae and seafood. She argues …

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Essentials For Longevity: EAA Benefits, TUDCA Timing, Spermidine Skincare & More | Ep #252 Resource

Essentials For Longevity: EAA Benefits, TUDCA Timing, Spermidine Skincare & More | Ep #252

This solo listener Q&A ranges across Niddam's current longevity toolkit. She distinguishes Akkermansia, a keystone gut bacterium, …

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The Powerful Secrets of GHK-Cu: Transform Your Skin & Health | Ep #248 Resource

The Powerful Secrets of GHK-Cu: Transform Your Skin & Health | Ep #248

Niddam's solo primer presents GHK-Cu as a naturally occurring copper peptide whose levels, she says, decline with age. She claims …

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Secret to Youthful Skin: GHK Copper Peptide Benefits - Dr. Suzanne Ferree & Debbie Barber l Ep #230 Resource

Secret to Youthful Skin: GHK Copper Peptide Benefits - Dr. Suzanne Ferree & Debbie Barber l Ep #230

Niddam talks with Dr. Suzanne Ferree, scientific adviser to a skincare company, and its co-founder Debbie Barber about topical GHK …

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All Things Peptides | The Gillett Health Podcast #31 Resource

All Things Peptides | The Gillett Health Podcast #31

Gillett and his co-host define a peptide as a short chain of amino acids and argue the term is widely misused for non-peptides and …

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Episode #109: Peripheral Neuropathy Relief Using Peptides & Other Therapies Resource

Episode #109: Peripheral Neuropathy Relief Using Peptides & Other Therapies

Niddam interviews foot and ankle surgeon Dr. Steven Barrett about peripheral neuropathy, especially in diabetes. Barrett explains …

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EP 54: New Peptide for Immune Support, Synthetic Bioregulator Update with Jean-Francois Tremblay Resource

EP 54: New Peptide for Immune Support, Synthetic Bioregulator Update with Jean-Francois Tremblay

Niddam and Jean-Francois Tremblay discuss a peptide presented for immune support and provide an update on synthetic bioregulators …

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Episode 54:  New Peptide for Immune Support, Synthetic Bioregulator Update & More with... Resource

Episode 54: New Peptide for Immune Support, Synthetic Bioregulator Update & More with...

Niddam and returning guest Jean-François Tremblay, founder of a peptide research company, work through listener questions on …

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