Self Growth Videos Library
Sugar Cravings
Browse curated self-growth videos, teachers, books, lessons, and resources in this part of the library.
Library routes
Move through the site by purpose.
These are the main shelves of the growing library. They give people fast choices before the full index begins.
Full index
Browse everything in this section.
ResourceYOUR SUGAR CRAVINGS AREN’T A DISCIPLINE PROBLEM
In a short clip, Brecka argues that nighttime sugar cravings are a biology problem rather than a discipline problem. He claims sugar …
Explore this page
ResourceMelt Belly Fat & Kill Sugar Cravings with THIS 3 Day Meal Plan
Kane presents a three-day plan she says can reset taste buds and curb sugar cravings in 72 hours. Day one focuses on clearing …
Explore this page
ResourceHoliday Party Tips: Eat Smart, Stay Healthy!
Brecka's short holiday-season tips video. He says Thanksgiving Day itself is a free pass, but for the round of holiday parties he …
Explore this page
ResourceIt's crazy, but it works *my simple carnivore diet*
Kane interviews Elle Marie, partner of carnivore advocate Dr. Anthony Chaffee, about her largely red-meat-and-water diet of ribeyes, …
Explore this page