Self Growth Videos Library

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Dana White - UFC CEO, Fight Promotion, Contender Series, and Combat-Sports Business Teacher

Dana White - UFC CEO, Fight Promotion, Contender Series, and Combat-Sports Business

Dana White videos and resources for UFC growth, fight promotion, Dana White's Contender Series, media pressure, and the business …

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Conor McGregor — Self-Belief, Visualization & the Law of Attraction in Combat Teacher

Conor McGregor — Self-Belief, Visualization & the Law of Attraction in Combat

Conor McGregor went from a plumber's apprentice in Dublin to the first simultaneous two-division UFC champion and the highest-paid …

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TJ Dillashaw: On Biohacking, Longevity, Injury Recovery and Life After UFC | TUH #231 Resource

TJ Dillashaw: On Biohacking, Longevity, Injury Recovery and Life After UFC | TUH #231

Former UFC bantamweight champion TJ Dillashaw discusses wrestling from childhood, repeated shoulder injuries, his use of stem-cell …

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Dana White: New $7.7 Billion Dollar UFC Paramount Deal and 3-Year Health Review! | TUH #192 Resource

Dana White: New $7.7 Billion Dollar UFC Paramount Deal and 3-Year Health Review! | TUH #192

In a three-year follow-up, Brecka and Dana White revisit White's health journey alongside news of a major UFC streaming rights deal …

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Joe Rogan: On Trump Interview, Media Manipulation, UFC Journey, & DeExtinction | TUH #183 Resource

Joe Rogan: On Trump Interview, Media Manipulation, UFC Journey, & DeExtinction | TUH #183

Brecka interviews Joe Rogan in a wide-ranging conversation that is only partly about health. Rogan recounts moving from martial arts …

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Exclusive Behind-the-Scenes: Jon “Bones” Jones | TUH #vlog Resource

Exclusive Behind-the-Scenes: Jon “Bones” Jones | TUH #vlog

A behind-the-scenes vlog of Brecka spending a recovery day with UFC champion Jon Jones in Albuquerque. Jones tries cold plunging, …

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Inside the Wildest UFC Fight Camps Resource

Inside the Wildest UFC Fight Camps

The guest shares two stories about UFC fighter Marvin Vettori's intense personality. He recounts how Vettori drove through 2020 …

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Unlocking UFC's Secret Nutrition that Creates Superhuman Fighters | Mike Drop Ep. 228 Resource

Unlocking UFC's Secret Nutrition that Creates Superhuman Fighters | Mike Drop Ep. 228

A performance nutritionist originally from Italy discusses his journey from working as a pharmacist to becoming a specialized …

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UFC Fight Camp: Chaos and Calories Resource

UFC Fight Camp: Chaos and Calories

A nutritionist discusses his approach to working with UFC fighters during training camps, emphasizing the importance of …

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Michael Chandler: UFC Fighter Shares Why Mindset Matters More Than Skills | TUH #097 Resource

Michael Chandler: UFC Fighter Shares Why Mindset Matters More Than Skills | TUH #097

UFC fighter Michael Chandler talks with Brecka about pivoting away from waiting for a Conor McGregor fight toward a title-contender …

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Jorge Masvidal: Fight Recovery Routine, Sleep Hack and Nate Diaz Fight Prep Tips | TUH #065 Resource

Jorge Masvidal: Fight Recovery Routine, Sleep Hack and Nate Diaz Fight Prep Tips | TUH #065

Fighter Jorge Masvidal tells Brecka his sleep had been broken since his teens, averaging only a few fragmented hours, and recounts …

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Tim Kennedy — Green Beret Sniper, UFC Headliner, NYT Bestselling Author Teacher

Tim Kennedy — Green Beret Sniper, UFC Headliner, NYT Bestselling Author

Tim Kennedy: decorated Green Beret sniper, UFC headliner, host of Hard to Kill and Hunting Hitler, founder of Sheepdog Response, and …

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Can Sean Strickland Break a Navy SEAL? Jimmy Watson talks Viral UFC Clip | Mike Drop Clip #183 Resource

Can Sean Strickland Break a Navy SEAL? Jimmy Watson talks Viral UFC Clip | Mike Drop Clip #183

Mike Ritland and guest Jimmy Watson discuss Sean Strickland's viral comments challenging Navy SEALs, claiming he could break them in …

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Jeff Davidson: UFC Medical Director Reveals How to Optimize Your Body Like a UFC Fighter | TUH #013 Resource

Jeff Davidson: UFC Medical Director Reveals How to Optimize Your Body Like a UFC Fighter | TUH #013

Brecka interviews Dr. Jeff Davidson, longtime UFC chairman and medical director and emergency physician involved with the NFL, NHL …

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How the UFC Became a Multi-Billion Dollar Brand | My First Million #179 Resource

How the UFC Became a Multi-Billion Dollar Brand | My First Million #179

Sam and Shaan discuss the business of the UFC—its ownership by Endeavor, revenue model, and fighter compensation—before diving into …

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