Self Growth Videos Library
William Seeds
Browse curated self-growth videos, teachers, books, lessons, and resources in this part of the library.
Library routes
Move through the site by purpose.
These are the main shelves of the growing library. They give people fast choices before the full index begins.
Full index
Browse everything in this section.
ResourceHypertension isn't just a number #peptides #podcast
This short clip opens an episode reframing hypertension for a cellular medicine audience. Seeds walks through how the American …
Explore this page
ResourceEp.68 - Blood Pressure: Tracking Yours and What It Means
Seeds and co-hosts argue blood pressure should be read as a phenotype, not just a number. They review standard pressure categories, …
Explore this page
ResourceThe Cell Is Smarter Than You Think #peptides #podcast
This short clip teaches cell fate as a continuous decision process. Seeds argues a cell's job is survival and resilience, and it …
Explore this page
ResourceDefine Mitochondrial Biogenesis #podcast #peptides
In this short clip, with non-English captions, Seeds defines mitochondrial biogenesis in broad conceptual terms. He argues …
Explore this page
ResourceGLP-1s for Menopause (Ep.67)
In this short clip Seeds explains his preference for gradual change in peri- and postmenopausal patients, arguing the body resists …
Explore this page
ResourceImmune Support, PMDD & Retatrutide Metabolic Flexibility #health #peptides
In this office-hours answer Seeds reframes a question linking immune concerns, Sjogren's syndrome, and mould exposure to whether a …
Explore this page
ResourceEp.10 - AMA with Dr. Seeds: Your Questions Answered
In this ask-me-anything episode, Seeds answers listener questions across cellular medicine. He says the early thirties are a pivotal …
Explore this page
ResourceEp.11 - Peptides in Performance Unlocking the Athlete in Everyone
In this episode, Seeds lays out how he thinks about peptides for athletic performance, organized around injury prevention, recovery, …
Explore this page
ResourceEp.16 - NAD+ and its Importance To Overall Cellular Health
In this long-form episode, Seeds explains why NAD+ is central to his cellular medicine framework while arguing that supplementing it …
Explore this page
ResourceEp.26 - The Latest Clinical Study on GLP 1 Receptor Agonists
Seeds dissects a recent preprint reporting that semaglutide slowed epigenetic aging markers in a randomized trial of people with …
Explore this page
ResourceEp.4 - Peptide Pulse and AMA
This long ask-me-anything style episode ranges across Seeds' peptide framework. He discusses the evolution of GLP-1 medicines, …
Explore this page
ResourceEp.45 - “Therapeutic Peptides in Orthopaedics Applications, Challenges, and Future Directions”
Seeds discusses a review article he co-authored on therapeutic peptides in orthopedics, published in an orthopedic surgery journal, …
Explore this page
ResourceEp.49 - Chinese Peptides Hit Silicon Valley
This podcast episode reacts to news coverage of gray-market peptides sourced from China becoming popular in Silicon Valley. Seeds …
Explore this page
ResourceEp.50 - A Revolutionary NAD+ Pen
Seeds interviews a UK pharmaceutical executive whose company developed a prescription NAD+ pen, revisiting the NAD+ episode from …
Explore this page
ResourceEp.59 - Is Ozempic Face Real The Surprising Truth Behind The Viral Trend
Seeds argues that so-called Ozempic face is not a direct effect of GLP-1 medicines, but a structural consequence of rapid weight …
Explore this page
ResourceEp.63 - FDA To Review 12 Peptides What It Means Moving Forward
Seeds and co-hosts discuss the FDA announcement that it will re-review a group of peptides previously placed in a category that …
Explore this page
ResourceEp.64 - The End of Symptoms Based Medicine is Here and It Changes Everything
Recorded ahead of a live Peptide World Congress appearance, this episode lays out Seeds's central critique of conventional care: …
Explore this page
ResourceEp.65 - Live Episode From Peptide World Congress 2026
Recorded live at Peptide World Congress 2026, this episode teaches Seeds' cellular decision-making model. Seeds argues disease …
Explore this page
ResourceEp.7 - Peptides for Cellular Healing The Next Big Thing in Medicine
This episode is a foundational explainer: what peptides are and why Seeds builds his practice, which he calls cellular medicine, …
Explore this page
ResourceEp.9 - Redox Patient Nick Alexander Joins the Show
Seeds interviews Nick Alexander, a Colorado ski instructor, longtime friend, and his patient, about staying active despite serious …
Explore this page
ResourceBPC-157 for EDS, Hip Dysplasia & Surgery Recovery? Dr. Seeds Explains #health #peptides
In this clip, with non-English captions, Seeds answers a question about using BPC-157 and thymosin beta-4 around surgery for a …
Explore this page
ResourceDon't Buy Peptides Online #health #peptides
In this short warning Seeds argues therapeutic peptides should not be bought casually online. He presents them as fragile …
Explore this page
ResourcePeptides, GLP-1s & Dementia
Despite its title, the pulled transcript for this office-hours episode covers a different question: shingles reactivation risk in …
Explore this page
ResourceBPC The Healing Peptide
In this short clip, Seeds makes his case for the repair peptide BPC-157 as part of synergistic protocols, including for people who …
Explore this page