Topic

Mental Toughness

Discipline, grit, and the mindset of high performers. Goggins, Jocko, and others who built themselves the hard way.

Authors on Mental Toughness

Entrepreneur, founder of 1st Phorm, creator of the 75 HARD mental toughness program. Host of the Real AF podcast.

Stay hard. Retired Navy SEAL, ultra-endurance athlete, author of 'Can't Hurt Me' and 'Never Finished'.

Retired Navy SEAL commander, author of 'Extreme Ownership' and 'Discipline Equals Freedom'. Host of the Jocko Podcast.

The Iceman. Creator of the Wim Hof Method — breathwork, cold exposure, commitment. Holder of multiple world records.

Discipline, grit, and the mindset of high performers. Goggins, Jocko, and others who built themselves the hard way.