Topic Path
Self-Improvement
The practical art of becoming a better version of yourself — mind, body, craft, relationships.
The practical art of becoming a better version of yourself — mind, body, craft, relationships.
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Use Self-Improvement from more than one angle.
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Teachers
Teachers connected to Self-Improvement.
TeacherChris Williamson — Modern Wisdom Podcast, Jocko, Self-Improvement
Chris Williamson is the host of Modern Wisdom, one of the fastest-growing self-improvement podcasts in the world, and a TEDx speaker …
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TeacherJames Clear — Author of Atomic Habits, the 1% Better Philosophy
James Clear is the author of Atomic Habits — the #1 New York Times bestseller that has sold more than 20 million copies and been …
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TeacherRobin Sharma — Author of The 5AM Club, The Monk Who Sold His Ferrari
Robin Sharma is one of the top leadership advisors in the world — a former litigation lawyer turned bestselling author whose books …
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TeacherRyan Holiday — Modern Stoic, Author of The Obstacle Is the Way
Ryan Holiday is the most influential voice of modern Stoicism. Former marketing director for American Apparel turned bestselling …
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TeacherTEDx Talks — Ideas Worth Spreading, From Every Corner of the World
TEDx Talks is the independently organized arm of TED — a global network of events in hundreds of cities and universities that gives …
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Books and resources for Self-Improvement.
Lessons
Video lessons and playlists for Self-Improvement.
Guided LessonAfter This, Your Life Will Not Be the Same
A Todd Perelmuter lesson on the kind of perspective shift that changes how a person sees thoughts, identity, and daily life.
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Guided LessonBuild Better Habits
A practical lesson on making habits easier, clearer, and more durable by changing cues, environment, identity, and friction.
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Guided LessonChange the Way You See Life
A Todd Perelmuter lesson on perception, meaning, and how a quieter mind changes the world it seems to live in.
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Guided LessonFind Something Within
A Les Brown lesson on greatness, environment, hunger, and refusing to let a small container define the size of your life.
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Guided LessonHow to Lock In (for Real)
A Chris Williamson lesson on focus, procrastination, single-goal seasons, and choosing the next physical action when fear is hiding …
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Guided LessonMove 10x Faster in Life
A Chris Williamson and Alex Hormozi lesson on decision speed, attention cost, repetition, work capacity, and turning learning into …
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Guided LessonThe Art of Gratitude
A Todd Perelmuter lesson on gratitude as perception training, not forced positivity.
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Guided LessonThe Greatest Technique for Letting Go
A Todd Perelmuter lesson on acceptance, surrender, and what to do when you cannot force life to change.
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Guided LessonVisualization and Meditation
A self-growth lesson on using meditation, attention, emotion, and rehearsal to practice becoming the next version of yourself.
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Guided LessonWhen Hope Feels Impossible
A Todd Perelmuter lesson on hopelessness, small openings, and how to keep one quiet thread of possibility alive.
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Guided LessonWhen You Want to Run Away from Everything
A Todd Perelmuter lesson on overwhelm, escape urges, presence, and how to stop turning a hard moment into a whole identity.
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