DON’T TRY THIS IF YOU’RE NOT READY FOR CHANGE | TRENT SHELTON

About this video

Shelton challenges his son to earn money by staying in a 39-degree cold plunge pool, offering $50 for every 30 seconds he remains submerged. His son manages about 35 seconds before exiting, earning $50, while Shelton demonstrates by staying in for over two minutes. Shelton uses the challenge to encourage his son to push through discomfort and eventually rewards him with $100 for trying, requiring that the money be invested.

Key takeaways

• Shelton uses financial incentives to motivate his son to do cold plunges for athletic recovery despite his reluctance
• Shelton models the behavior by demonstrating his own willingness to endure the cold plunge for over two minutes
• Shelton rewards his son for effort and participation rather than just results, but requires the money be invested rather than spent

Episode details: published February 3, 2024 · 1.3K views · 7:32 long. Summary written by Self Growth Videos from the episode itself. The talks summarized here are Trent Shelton’s own words and beliefs, presented for education; summaries are written by Self Growth Videos from each episode itself.

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