About this video

Shelton addresses viewers struggling to move on from a past situation or person. He argues that the goal should not be to forget the past, but rather to understand oneself—what you want to feel, what you deserve, and your true worth. Shelton teaches that focusing on your future and personal growth is the key to moving forward, and reminds viewers that feelings are not always facts—missing something doesn’t mean you should return to it.

Key takeaways

  • Shelton states the goal is not to forget the past but to understand yourself and what you truly want and deserve
  • Shelton emphasizes that focusing on your future and falling in love with your own growth diminishes the power of the past
  • Shelton warns that feelings are not always facts—missing someone or a situation doesn’t mean you made the wrong decision by moving on

Episode details: published April 7, 2016 · 215.3K views · 3:08 long. Summary written by Self Growth Videos from the episode itself. The talks summarized here are Trent Shelton’s own words and beliefs, presented for education; summaries are written by Self Growth Videos from each episode itself.


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