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What's Your Definition Of Greatness? "To own your story and love yourself through that process." Brene Brown
"Your story should not be your fortress but rather your fuel." - Lisa Nichols
"The way to get started is to quit talking and begin doing." -Walt Disney
"When you reach the end of your rope, tie a knot in it and hang on." -Franklin D. Roosevelt
"Don't judge each day by the harvest you reap but by the seeds that you plant." -Robert Louis Stevenson
Dreams grow if you grow. Zig Ziglar
"Do not go where the path may lead, go instead where there is no path and leave a trail." -Ralph Waldo Emerson
"The greatest glory in living lies not in never falling, but in rising every time we fall." -Nelson Mandela
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"Life is a succession of lessons which must be lived to be understood." -Ralph Waldo Emerson
"The only impossible journey is the one you never begin." -Tony Robbins
"Love the life you live. Live the life you love." -Bob Marley
"Life is either a daring adventure or nothing at all." -Helen Keller
If you judge people, you have no time to love them. Mother Teresa
All that we are is the result of what we have thought. Buddha
Stay hungry, stay foolish. Steve Jobs
The future belongs to those who prepare for it today. Malcolm X
Some people do really find fault like there's a reward for it. Zig Ziglar
It always seems impossible until it’s done. Nelson Mandela
Turn your wounds into wisdom. Oprah Winfrey
Whatever you are, be a good one. Abraham Lincoln
Do what you can, with what you have, where you are. Theodore Roosevelt
Little by little, one travels far. J.R.R. Tolkien
I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times. Bruce Lee
A man who stands for nothing will fall for anything. Malcolm X
You have power over your mind – not outside events. Realize this, and you will find strength. Marcus Aurelius
By failing to prepare, you are preparing to fail. Benjamin Franklin
I think, therefore I am. René Descartes
To be, or not to be, that is the question. William Shakespeare
A lot of people quit looking for work as soon as they find a job. Zig Ziglar
Live life like your the hero in the story.
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Amy Cuddy

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Amy Cuddy: Unleashing the Power of Presence

A Journey Through the Life, Research, and Influence of the Harvard Psychologist and Bestselling Author

Introduction: The Charismatic Force of Amy Cuddy

In the realm of social psychology, few figures command attention quite like Amy Cuddy. Renowned for her groundbreaking research on nonverbal behavior and its profound impact on personal and professional success, Cuddy has captivated audiences worldwide with her insights into the power of presence. Join us as we embark on a journey through her life, work, and enduring influence.

Early Life and Academic Journey: Nurturing Curiosity and Resilience

Amy Joy Casselberry Cuddy was born on July 23, 1972, in Pennsylvania, USA. Raised in a supportive environment that valued intellectual curiosity and resilience, she developed a passion for understanding human behavior from an early age. Despite facing adversity in her youth, including a severe car accident that left her with lasting physical injuries, Cuddy remained undeterred in her pursuit of academic excellence.

Cuddy’s academic journey led her to the University of Colorado Boulder, where she earned her bachelor’s degree in social psychology. Fueled by a desire to unravel the mysteries of human interaction, she continued her studies at Princeton University, where she received a Ph.D. in social psychology, laying the groundwork for her future contributions to the field.

The Power of Presence: Pioneering Research and Academic Distinction

Following the completion of her doctoral studies, Amy Cuddy embarked on a prolific academic career that would redefine our understanding of the dynamics of power, influence, and personal transformation. As a faculty member at Harvard Business School, she conducted groundbreaking research on the concept of “power posing,” which explores how adopting expansive body postures can affect one’s sense of confidence and competence.

Cuddy’s seminal TED Talk, “Your Body Language May Shape Who You Are,” became one of the most viewed presentations in the history of the platform, catapulting her research into the mainstream consciousness. Through her studies on nonverbal behavior and the embodiment of power, she has illuminated the profound ways in which our body language shapes not only how others perceive us but also how we perceive ourselves.

Empowering Individuals: Bestselling Author and Inspirational Speaker

In addition to her groundbreaking research, Amy Cuddy has emerged as a prolific author and sought-after speaker, empowering individuals around the world to harness the power of presence to achieve their full potential. Her bestselling book, “Presence: Bringing Your Boldest Self to Your Biggest Challenges,” offers practical strategies for cultivating confidence, composure, and authenticity in high-stakes situations.

Through her dynamic speaking engagements and thought-provoking writings, Cuddy continues to inspire audiences to embrace their authentic selves, overcome self-doubt, and navigate life’s challenges with resilience and grace. Whether addressing corporate leaders, students, or community members, she remains a beacon of hope and empowerment for all who seek to unlock their inner strength and potential.

Advocate for Change: Championing Diversity and Inclusion

Beyond her academic and literary endeavors, Amy Cuddy is deeply committed to advancing social change and promoting diversity and inclusion in all aspects of society. As a vocal advocate for underrepresented voices and marginalized communities, she leverages her platform to champion equity, empathy, and social justice.

Through her ongoing advocacy work and philanthropic initiatives, Cuddy seeks to create a more inclusive and compassionate world where individuals of all backgrounds can thrive and succeed. By amplifying diverse perspectives and challenging systemic barriers, she embodies the values of empathy, authenticity, and solidarity, inspiring others to join her in the pursuit of a more equitable and just society.

Conclusion: A Legacy of Empowerment and Transformation

In the tapestry of human endeavor, Amy Cuddy’s legacy shines brightly as a testament to the power of presence, resilience, and authentic self-expression. From her groundbreaking research to her bestselling books and tireless advocacy for social change, she has left an indelible mark on the field of psychology and the lives of countless individuals around the world.

As we reflect on Cuddy’s remarkable journey, one thing becomes abundantly clear: her work is far from finished. With each passing day, she continues to inspire us to stand tall, speak with conviction, and embrace our inherent worthiness. In a world fraught with challenges and uncertainties, Amy Cuddy reminds us that true strength lies not in our outward accomplishments, but in our ability to embody presence, authenticity, and compassion in all that we do.

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