Self-Growth-videos

This Site Is A Special Thank You & Introduction To Some Outstanding Men & Women!

What's Your Definition Of Greatness? "To own your story and love yourself through that process." Brene Brown
"Your story should not be your fortress but rather your fuel." - Lisa Nichols
"The way to get started is to quit talking and begin doing." -Walt Disney
"When you reach the end of your rope, tie a knot in it and hang on." -Franklin D. Roosevelt
"Don't judge each day by the harvest you reap but by the seeds that you plant." -Robert Louis Stevenson
Dreams grow if you grow. Zig Ziglar
"Do not go where the path may lead, go instead where there is no path and leave a trail." -Ralph Waldo Emerson
"The greatest glory in living lies not in never falling, but in rising every time we fall." -Nelson Mandela
"In the end, it's not the years in your life that count. It's the life in your years." -Abraham Lincoln
"Life is a succession of lessons which must be lived to be understood." -Ralph Waldo Emerson
"The only impossible journey is the one you never begin." -Tony Robbins
"Love the life you live. Live the life you love." -Bob Marley
"Life is either a daring adventure or nothing at all." -Helen Keller
If you judge people, you have no time to love them. Mother Teresa
All that we are is the result of what we have thought. Buddha
Stay hungry, stay foolish. Steve Jobs
The future belongs to those who prepare for it today. Malcolm X
Some people do really find fault like there's a reward for it. Zig Ziglar
It always seems impossible until it’s done. Nelson Mandela
Turn your wounds into wisdom. Oprah Winfrey
Whatever you are, be a good one. Abraham Lincoln
Do what you can, with what you have, where you are. Theodore Roosevelt
Little by little, one travels far. J.R.R. Tolkien
I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times. Bruce Lee
A man who stands for nothing will fall for anything. Malcolm X
You have power over your mind – not outside events. Realize this, and you will find strength. Marcus Aurelius
By failing to prepare, you are preparing to fail. Benjamin Franklin
I think, therefore I am. René Descartes
To be, or not to be, that is the question. William Shakespeare
A lot of people quit looking for work as soon as they find a job. Zig Ziglar
Live life like your the hero in the story.
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Military

The military encompasses armed forces and defense organizations tasked with protecting a nation’s security and interests. Military personnel undergo rigorous training and are equipped with specialized skills and equipment to carry out missions, including combat operations, peacekeeping, humanitarian aid, and disaster relief. Military service often requires dedication, discipline, and sacrifice, with personnel serving in various branches such as the army, navy, air force, and marines.

Bear Grylls

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Bear Grylls: Surviving Adversity and Inspiring Courage

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Bear Grylls X Luminox: Survival Rule of 3 Watch
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Bear Grylls' Survival Master Class | Bear Skills
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Bear Thrills - Bear’s FIRST EVER Cliff Base Jump & Father vs. Son Wilderness Cook-Off
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Terry Crews and Bear’s FREEZING Swim & Paragliding in Iceland - Best of Bear
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Bear Grylls Shares Adventure Stories & Teaches How To Start A Campfire! - Best of Bear
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Liv Morgan Smoothie Challenge & Helicopter Lessons - Best of Bear
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Stunning Hand-to-Hand Combat at Bear’s Running Wild Fest - Bear Uncut
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Exploring the Life, Adventures, and Enduring Influence of the Adventurer and TV Personality

Introduction: The Fearless Journey of Bear Grylls

In the world of adventure and exploration, few individuals embody the spirit of resilience and daring quite like Bear Grylls. From his daring expeditions to remote corners of the globe to his captivating television series, Grylls has captured the imagination of audiences worldwide with his unyielding determination and indomitable spirit. Join us as we delve into the extraordinary life and enduring legacy of the man known as the “Ultimate Survivor.”

Early Life and Formation: Forging a Path of Adventure and Exploration

Edward Michael Grylls, better known as Bear Grylls, was born on June 7, 1974, in London, England. Raised in a family that embraced outdoor adventure and exploration, Grylls developed a deep love for the natural world from an early age. Inspired by his father, a renowned mountaineer, he embarked on his own adventures, honing his survival skills and testing the limits of his endurance.

Grylls’s formative years laid the foundation for his future exploits, instilling in him a sense of resilience, resourcefulness, and unshakeable determination. Whether scaling treacherous peaks or navigating unforgiving terrain, he embraced each challenge as an opportunity to push himself to the edge and emerge stronger on the other side.

Surviving the Wild: From Man vs. Wild to Global Stardom

Bear Grylls’s ascent to global fame began with the launch of his hit television series, “Man vs. Wild,” also known as “Born Survivor” in the UK. Through a combination of breathtaking footage and Grylls’s expert survival tips, the show captured the imagination of audiences around the world, propelling him to international stardom.

With his trademark fearlessness and unwavering determination, Grylls embarked on daring expeditions to some of the world’s most inhospitable environments, from the jungles of the Amazon to the frozen tundra of the Arctic. His willingness to push the limits of human endurance and his ability to overcome seemingly insurmountable obstacles captivated viewers and earned him a reputation as one of the world’s foremost adventurers.

Beyond the Wilderness: Inspiring Others to Embrace Adventure

While Bear Grylls is best known for his exploits in the wilderness, his impact extends far beyond the confines of the natural world. Through his books, public speaking engagements, and charitable work, he inspires individuals of all ages to embrace adventure, overcome adversity, and live life to the fullest.

As the author of numerous bestselling books, including “Mud, Sweat, and Tears” and “A Survival Guide for Life,” Grylls shares valuable lessons learned from his own experiences, offering practical advice for navigating life’s challenges with courage and resilience. Whether addressing corporate leaders, schoolchildren, or members of the military, he imparts timeless wisdom and encourages others to embrace the unknown with confidence and determination.

Conclusion: A Legacy of Courage, Resilience, and Inspiration

In the tapestry of human achievement, Bear Grylls’s legacy shines brightly as a testament to the power of courage, resilience, and the indomitable human spirit. From his daring adventures in the wilderness to his tireless efforts to inspire others to embrace life’s challenges, he has left an indelible mark on the world and inspired millions to push beyond their limits and reach for the stars.

As we reflect on Grylls’s remarkable journey, one thing becomes abundantly clear: his impact transcends the realm of adventure. Through his fearless pursuit of excellence and his unwavering commitment to helping others, he embodies the values of courage, resilience, and compassion, inspiring individuals around the world to embrace their inner strength and embark on their own extraordinary adventures. In a world in need of heroes, Bear Grylls stands tall as a shining example of what is possible when we dare to dream, push beyond our comfort zones, and embrace the unknown with open arms.

The Best David Goggins Speach Ever

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David Has Grown So Much As A Great Speaker!

This has to be my Favorite Goggins Yet

David Goggins: Mastering Self-Talk and Visualization

David Goggins, renowned for his motivational prowess, underscores the pivotal role of self-talk and visualization in achieving success. Reflecting on his own experiences, Goggins elucidates how he transformed adversity into motivation during grueling physical trials, such as enduring intense pain during a 19-mile run. Rather than succumbing to negativity, he channeled his suffering into a relentless drive to persevere.

Harnessing Adversity for Motivation

Goggins urges individuals to leverage past hardships as sources of motivation, emphasizing the transformative power of a resilient mindset. Despite enduring a tumultuous upbringing marked by trauma and setbacks, he turned his struggles into stepping stones towards personal growth and achievement.

Resisting the Temptation of Self-Pity

A core theme in Goggins’ message is the danger of self-pity, which he warns can hinder progress and breed a cycle of failure. He advocates for humility and resilience, emphasizing the importance of embracing challenges and menial tasks as opportunities for self-improvement.

Lessons in Humility and Service

Drawing inspiration from individuals like Master Sergeant William Crawford, Goggins highlights the profound strength found in humility and service. He champions a mindset of “trained humility,” which fosters continuous growth and learning throughout life’s journey. Through his insights, Goggins inspires individuals to cultivate inner strength and perseverance in the face of adversity, ultimately empowering them to realize their full potential.

Video Transcript:

the day you stop evaluating yourself the day you stop growing the day you stop getting better is the day you die is the day the person who’s trying to catch you will cat you life and winning is a bunch of Sprints within a marathon bunch of Sprints with within a marathon and you can’t see the end line like in a marathon you know where the end line is and winning that win that race may have an end line but there’s another start line right after people that are really driven and this is just this is not
about money and this isn’t about Fame this is about you could be winning as a school teacher you can be winning as an entrepreneur you could be winning in business you can be winning as an athlete it’s that every single time you sprint to that finish line there’s another start line that’s coming it’s why it never ends it’s a marathon that just keeps going going and going we all think about quitting it’s hard to process information during pain because that pain takes over and you can’t think rationally you’re thinking
about fight ORF flight save yourself that’s not a rational thought it’s not a thought that’s going to get you through hard times most people fail that one second in that one second I start thinking logically I my brain down cuz your brain just wants to get out it’s about gaining control of your mind putting things back in the proper perspective and then saying I really do want to be here and I’m going to have a bunch of these 1 seconds and I have to learn to control these cuz if I fail one of these one
seconds I will not be a seal I will not be a doctor I will not be a lawyer I will not be whatever the [ __ ] it is it’s all about your mind takes control of you you have to say you I run this mother you want to be the best do you know what it means to be the best then you have to continually work on your craft you have to constant work on your craft you can’t just stay complacent you can’t be comfortable you got to get uncomfortable you got to go after it going after it every single day of your life is so important right now
setting yourself back because you’re afraid because you don’t understand there’s a lot of things that none of us understand but that doesn’t mean you stop sometimes you got to learn as you go you got to make the sacrifices every single day of your life stop depending on other people stop depending on your excuses stop setting yourself back instead of setting yourself up and leveling up and get to where you got to go in your life so I’m here to tell you that it will take longer it will be more
difficult it will require more effort on your part but you know what I can tell you about that when you do the hard things you will have a happy and easy life but if you constantly choose to take the path of easy and negotiate and compromise you will have a hard life a hard life that ends with regret I don’t think that it’s optional for us to sit on what we have see if you’re sitting on what you have what you’ve been given I think everybody’s been given something to bring to the planet that only you can do
that only you can perform that only you can initiate that activity and if you don’t do that if you’re not filling in your life with your life work or your mission then there are gaps in your life and what we do when we’re not living out our true identity we begin to feel the gaps we fill the holes with garbage that’s the fear the fear is never Reaching Your Potential it always falling short always quitting before you’re done always procrastinating always not doing the right thing and then one day you’re an old man and you
look back go God I could have been great so I say take ownership take extreme ownership don’t make excuses don’t blame any other person or any other thing get control of your ego don’t hide your delicate Pride from the truth take ownership of everything in your world the good and the bad take ownership of your mistakes take ownership of your shortfalls take ownership of your problems and then take ownership of the solutions that will get those problems solved people don’t burn out people don’t quit people don’t underachieve
people don’t settle because of what they do people burn out people quit people underachieve and people settle because life makes them for get why they do it if we respect it the way we say we respect it if we love it the way we say we love it if we cherish it the way we say we cherish it every single day should be nothing less than excellent you might not always be your best but you can always bring me your best if you could be in control of your decisions and your actions 100% of the time what could you not accomplish and how could
you be held back successful winning is not convenient success in winning is not comfortable success and winning in in life is going to be a daily task for you always keep going and always stay focused cuz that’s that’s the mentality that you have to have is that it’s never finished it is never finished your life won’t change unless you change you were put on this Earth to do great things I strongly believe that all of us were put here to uplift ourselves and others and experience joy every single
day of Our Lives I think many of us have gotten distracted by the many perceived problems of the world and in doing so we have taken our Focus away from the positive possibilities we can’t discover solutions by focusing on problems and so it comes down to one thing we must choose to direct our energy towards positive outcomes it’s the only way to create positive results as you gain new experiences and continue to focus on improving yourself you will slowly evolve into a greater version of yourself however this process never
stops there is no end to your growth it is important to avoid viewing your efforts as a means to an end because that will make it very difficult for you to enjoy the process called life having a destination in mind is very important but try to see that destination as a stepping stone rather than a a final destination the good news is that life does get easier as long as you continually force yourself to improve there will come a time when it will seem as if your efforts have culminated to a final resting place that I like to call
self-reliance Alliance but it is actually just the place where things become effortless and every moment becomes a joy this is a state that I have been referring to as extreme confidence it is not a cocky arrogant way of being but rather a state of needing nothing this is what we all desire whether we consciously know it or not self-reliance is something achieved by very few but it is the mark of true confidence a self-reliant person does not feel the need to impress others with his or her achievements or knowledge a
self-reliant person feels whole and complete and does things for no other reason than wanting to do them selfreliance could be described as a lack of ego this doesn’t imply that a self-reliant person is completely enlightened although they might be but rather goes to explain La that they have reached a point where they are at peace with themselves this is what most of us really want when you realize that each area of your life affects each and every other area of your life you will feel impowered and motivated to take more
action even the smallest Improvement in one area of your life will improve other areas of your life that seem totally unrelated for example the food you put in your body affects the chemistry of your brain and makes you feel happier and more energetic an increase in mood and energy can potentially benefit your social life because you will act more outgoing and enthusiastic people will want to be around you more because of your positive energy which could potentially lead to a career opportunity of some sort which in turn benefits your
financial situation which in turn makes you even happier and more positive which leads you to make even better choices one simple decision can change your life life forever ultimately you are the creator of your own reality decisions we make them every day and with every decision we make good or bad our lives are defined just a little more because decisions ultimately shape our destiny knowing this why do some of us continue to make questionable decisions it might seem like the proverbial angel and devil on each shoulder who want to sway you in
one direction or the other every decision we make is dependent on our values we make decisions that lean toward pleasure we also make decisions that move us away from things we’ve determined are not as pleasurable the need to avoid pain and seek pleasure drives everything we do people will do more to avoid pain than they will do to gain pleasure what lengths will we go to it all depends on our standards and our focus better decision making begins with self-awareness the ability to identify and express our emotions and thoughts
learning what drives our decisions is the first step toward total control of our emotions and lives there are three surprising factors that drive all the decisions we make what you focus on you feel and it’s what drives decision-making like nothing else can will you make decisions out of fear or out of positivity hope and love will you focus on on the past and let it Define you or will you let it go every moment of Our Lives we’re answering three crucial questions the first question is what are you going to focus on do you focus on
what you can control or what you can’t control to engage in better decision making we must shift our Focus to what we can control do you focus more on things from the past present or future to enjoy the the moment and build an extraordinary future you must balance between present and future but let go of the past the second question is what meaning will you give to this experience is this the end or the beginning is this a punishment or a gift meaning is everything and it defines the third question what am I going to do
with this experience if you think think you’re being punished you’re going to react in a different way than if you’re seeing it as a gift you are the architect of your life and the way you choose to experience that life is what drives your decisions many people think that what drives decision making is a matter of self-control but Studies have shown that self-control is either hardwired or it’s not and it can be depleted therefore self-control is not as reliable as our standards higher standards lead to
better decision making raise your standards or make a shift in your beliefs and values and then you will make the right choices when you have a decision whether it’s straightforward or complicated you often know what the correct choice is but what option do you choose the difference between two people who make opposite decisions in any given scenario is their own standards to write that report grab that cookie or not it’s all dependent on how high your standards are ultimately what drives decision-making is also linked to the
level of hunger you have Achievers those people who are determined to succeed have a hunger for success and as such will make better decisions because their standards are so high it’s not self-control it’s their high standards that push them forward achiev use failure to push through instead of letting it push them down someone on the other end of the spectrum might blame their failures on lack of self-control but they don’t have the hunger or the high level of values to push through however these values can be learned
raising your standards values or beliefs is not as hard as it may seem did you ever think about where your values come from they come from other people it’s said that we take a little piece of everyone we have in our lives you decided to keep the values and standards of various people you like unconsciously modeling them and rejecting the values you didn’t like decision shape Destiny and right now you may have a set of standards that isn’t working for you you can change them by consciously evaluating what drives your decisions
keeping what works and getting rid of what doesn’t

Admiral McRaven: Advice From A Navy Seal Who Became An Admiral

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Make Your Bed: Life Lessons from a Navy SEAL Admiral

Inspiring Advice for Success, Resilience, and Making a Positive Impact

“Admiral McRaven: Advice From A Navy SEAL Who Became An Admiral” is a renowned commencement speech delivered by Admiral William H. McRaven to the graduating class of the University of Texas at Austin in 2014. The speech quickly gained widespread attention after it was posted on YouTube, capturing the hearts and minds of millions of viewers around the world.

Admiral William H. McRaven: Admiral William H. McRaven is a retired United States Navy four-star admiral who served as the ninth commander of the United States Special Operations Command (USSOCOM). Throughout his distinguished military career, Admiral McRaven played a pivotal role in numerous high-profile operations, including the capture of Saddam Hussein and the raid that led to the death of Osama bin Laden.

The Speech: In his commencement address, Admiral McRaven shares invaluable life lessons and insights gained from his experiences as a Navy SEAL and military leader. Drawing from his extensive training and missions, he offers practical advice on how to overcome challenges, achieve success, and make a positive impact on the world.

The speech is structured around ten key principles for life and success, each illustrated with compelling anecdotes and stories from Admiral McRaven’s own journey:

  1. Start Your Day with a Task Completed: Emphasizing the importance of discipline and productivity in achieving goals.
  2. You Can’t Go It Alone: Highlighting the significance of teamwork, collaboration, and mutual support in accomplishing missions.
  3. Only the Size of Your Heart Matters: Encouraging compassion, empathy, and kindness towards others, regardless of their background or circumstances.
  4. Get Over Being a Sugar Cookie: Acknowledging that failure is inevitable but emphasizing the importance of resilience and perseverance in the face of adversity.
  5. Don’t Be Afraid of the Circus: Encouraging individuals to embrace challenges, take calculated risks, and step out of their comfort zones.
  6. Slide Down the Obstacle Head First: Advocating for courage, determination, and a willingness to confront obstacles and difficulties head-on.
  7. Don’t Back Down from the Sharks: Encouraging individuals to stand up for their beliefs, values, and principles, even in the face of opposition or criticism.
  8. Be Your Very Best in Your Darkest Moments: Highlighting the importance of maintaining integrity, character, and moral courage, especially during times of adversity.
  9. Start Singing When You’re Up to Your Neck in Mud: Encouraging optimism, resilience, and a positive attitude, even in the most challenging circumstances.
  10. Don’t Ever, Ever Ring the Bell: Urging individuals to never give up, no matter how difficult the journey may become, and to persevere until they achieve their goals.

Impact and Legacy: Admiral McRaven’s commencement speech resonated deeply with audiences worldwide, inspiring countless individuals to embrace the principles of courage, resilience, and service in their own lives. The video of the speech went viral on YouTube, garnering millions of views and sparking widespread discussion and reflection on its timeless wisdom.

Admiral McRaven’s words continue to serve as a source of inspiration and motivation for people from all walks of life, from students and professionals to military personnel and leaders. His message of perseverance, teamwork, and integrity has left an indelible mark on those who have had the privilege of hearing it, reminding us all of the power of courage and determination in the face of adversity.

Transcript:

What starts here changes the world
I have a few suggestions that may help you on your way to a better world
and while these lessons were learned during my time in the military,
I can assure you that it matters not, whether you ever served a day in uniform, it matters
not your gender your ethnic or religious background, your orientation or your social status.
Our struggles in this world are similar and the lessons to overcome those struggles and to move forward
Changing ourselves and changing the world around us will apply equally to all
So here are the ten lessons I learned from basic Seal training that hopefully will be of value to you as you move forward in life
Every morning in seal training my instructors who at the time were all Vietnam veterans
Would show up in my barracks room. And the first thing they’d do is inspect my bed if you did it right,
the corners would be square, the covers would be pulled tight,
the pillows centered just under the headboard and the extra blanket folded neatly at the foot of the rack.
It was a simple task
mundane at best but every morning we were required to
Make our bed to perfection
It seemed a little ridiculous at the time particularly light of the fact that we were aspiring to be real warriors tough battle-hardened seals
But the wisdom of this simple act has been proven to me many times over.
If you make your bed every morning
You will have accomplished the first task of the day
it will give you a small sense of pride and it will encourage you to do another task and
Another and another and by the end of the day that one task completed will have turned into many task completed
Making your bed will also reinforce the fact that the little things in life matter
If you can’t do the little things, right
You’ll never be able to do the big things right and if by chance you have a miserable day
You will come home to a bed that is made
That you made
And a made bed gives you encouragement that tomorrow will be better
So if you want to change the world
Start off by making your bed
[Music]
During seal training the students
During training the students are all broken down into boat crews
Each crew is seven students three on each side of a small rubber boat and one Coxon to help guide the dinghy
every day your boat crew forms up on the beach and
Is instructed to get through the surf zone and paddle several miles down the coast in the winter
The surf off San Diego can get to be eight to ten feet high and it is exceedingly difficult
The paddle hook through the plunging surf unless everyone digs in
Every paddle must be synchronized to the stroke count of the Coxon
Everyone must exert equal effort or the boat will turn against the wave and be unceremoniously dumped back on the beach
For the boat to make it to its destination
Everyone must paddle
You can’t change the world alone
You will need some help and to truly get from your starting point to your destination takes friends colleagues
The good will of strangers and a strong Coxen to guide you if you want to change the world
Find someone to help you paddle over
A few weeks of difficult training my seal class which started with 150 men
Was down to just 42 there were now six boat crews of seven men each. I
Was in the boat with the tall guys
but the best boat crew we had
Was made up of little guys the Munchkin crew. We called them. No one was over five foot five
The Munchkin boat crew had one american-indian
One african-american one Polish American one Greek American one Italian American and two tough kids from the Midwest
They out paddled out ran and out swam all the other boat crews the big men and the other boat crews
will always make good-natured fun of
The tiny little flippers the munchkins put on their tiny little feet prior to every swim
But somehow these little guys from every corner of the nation in the world always had the last laugh
Swimming faster than everyone and reaching the shore long before the rest of us
SEAL training was a great equalizer
Nothing mattered, but your will to succeed not your color. Not your ethnic background, not your education, not your social status
If you want to change the world
measure a person by the size of their heart
not by the size of their flippers
Several times a week
The instructors would line up the class and do a uniform inspection
It was exceptionally thorough
Your hat had to be perfectly starched your uniform immaculately pressed your belt buckle shiny and void of any smudges
But it seemed that no matter how much effort you put into starching your hat or pressing your uniform or polishing your belt buckle
It just wasn’t good enough
The instructors would find something wrong
For failing the uniform inspection the student had to run fully clothed into the surf zone
Then wet from head to toe roll around on the beach until every part of your body was covered with sand
the effect was known as
sugar-cookie
You stayed in the uniform the rest of the day cold wet and Sandy
There were many a student who just couldn’t accept the fact that
All their efforts were in vain that no matter how hard they tried to get the uniform right,
It went unappreciated those students didn’t make it through training those students didn’t understand the purpose of the drill
You were never going to succeed you were never going to have a perfect uniform the instructors weren’t going to allow it
Sometimes no matter how well you prepare
Or how well you perform you still end up as a sugar cookie
It’s just the way life is sometimes
If you want to change the world
Get over being a sugar cookie and keep moving forward
Every day during training you were challenged with multiple physical events long runs long swims obstacle courses hours of calisthenics
Something designed to test your mettle every event had standards times you had to meet if you fail to meet those times
Those standards your name was posted on a list and at the end of the day
Those on the list
were invited to a circus a
Circus was two hours of additional calisthenics designed to wear you down to break your spirit to force you to quit
No one wanted a circus a circus meant that for that day
You didn’t measure up a circus meant more fatigue and more fatigue
Meant that the following day would be more difficult and more circuses were likely
But at some time during seal training everyone
Everyone made the circus list
But an interesting thing happened to those who were constantly on the list
Over time those students who did two hours of extra calisthenics got stronger and stronger
The pain of the circuses built inner strength and physical resiliency
Life is filled with circuses
You will fail
You will likely fail often it will be painful. It will be discouraging at times. It will test you to your very core
but if you want to change the world
Don’t be afraid of the circuses
At least twice a week, the trainees were required to run the obstacle course
the obstacle course contained 25 obstacles including the 10-foot wall a
30-foot cargo net a barbed wire crawl to name a few but the most challenging obstacle
Was the slide for life
It had a three level 30-foot tower at one end and a one level Tower at the other in between was a 200-foot long rope
You had to climb the three tiered Tower and once at the top you grabbed the Rope
swung underneath the rope and
Pulled yourself hand over hand until you got to the other end
The record for the obstacle course had stood for years when my class began in 1977. The record seemed unbeatable
Until one day a student decided to go down the slide for life
headfirst
Instead of swinging his body underneath the rope and inching his way down. He bravely mounted the top of the rope and
Thrust himself forward it was a dangerous move
Seemingly foolish and fraught with risk
Failure could be an injury and being dropped from the course without hesitation
the students slid down the Rope perilously fast
Instead of several minutes. It only took him half that time and by the end of the course
He had broken the record
If you want to change the world
Sometimes you have to slide down the obstacles headfirst
During the land warfare phase of training the students are flown out to San Clemente Island which lies off the coast of San Diego
the waters off San Clemente are a breeding ground for the great white sharks to
Pass seal training. They’re a series of long swims that must be completed
One is the night swim
Before the swim the instructors. Joyfully brief the students on all the species of sharks
That inhabit the waters off, San Clemente
They assure you however that no student has
Ever been eaten by a shark at least not that they can remember
But you are also taught that if a shark begins to circle your position
Stand your ground
Do not swim away
Do not act afraid
and if the shark hungry for a midnight snack darts towards you then summons up all your strength and
Punch him in the snout and he will turn and swim away
There are a lot of sharks in the world
If you hope to complete the swim you will have to deal with them
So if you want to change the world
Don’t back down from the sharpest
As Navy SEALS, one of our jobs is to conduct underwater attacks against the enemy’s shipping
we practice this technique extensively during training the
Ship attack mission is where a pair of SEAL divers is dropped off outside an enemy harbor and then swims well over two miles
Underwater using nothing, but a depth gauge and a compass to get to the target
During the entire swim even well below the surface. There is some light
That comes through
It is comforting to know that there is open water above you
But as you approach the ship which is tied to appear the light begins to fade
The steel structure of the ship blocks the moonlight. It blocks the surrounding streetlamps. It blocks all
ambient light
to be successful in your mission
You have to swim under the ship and find the keel the centerline and the deepest part of the ship. This is your objective
But the keel is also the darkest part of the show
where you cannot see your hand in front of your face where the noise from the ship’s machinery is deafening and
Where it gets to be easily disoriented and you can fail
every SEAL knows
that under the keel at that darkest moment of the mission is a time when you need to be calm when
You must be called when you must be composed when all your tactical skills your physical power and your inner strength
Must be brought to bear
If you want to change the world
You must be your very best in the darkest moments
The ninth week of training is referred to as hell week
It is six days of no sleep
Constant physical and mental harassment and one special day at the mud flats
the mud flats are an area between San Diego and Tijuana where the rough water runs off and creates the Tijuana sloughs a
Swampy patch of terrain where the mud will engulf you
It is on Wednesday of hell week
that you paddle down in the mud flats and spend the next 15 hours trying to survive this freezing cold the
Howling wind and the incessant pressure to quit from the instructors
As the Sun began to set that Wednesday evening
My training class having committed some egregious infraction of the rules
Was ordered into the mud
The mud consumed each man till there was nothing visible but our heads
The instructors told us we could leave the mud if only five men would quit
Only five minutes just five men and we could get out of the oppressive cold
Looking around the mud flat it was apparent that some students were about to give up
it was still over eight hours till the Sun came up eight more hours of
Bone-chilling cold a chattering teeth and the shivering moans of the trainees were so loud
it was hard to hear anything and
Then one voice began to echo through the night
one voice raised in song
The song was terribly out of tune, but sung with great enthusiasm
One voice became two and two became three and before long everyone in the class was singing
the instructors threatened us with more time in the mud if we kept up the singing but the singing persisted and
Somehow the mud seemed a little warmer and the wind a little tamer and the dawn not so far away
if I have learned anything in my time traveling the world it is the power of
the power of one person
The Washington a Lincoln King Mandela and even a young girl from Pakistan Malala one person can change the world
By giving people hope so if you want to change the world
Start singing when you’re up to your neck in mud
Finally a SEAL training there’s a bell a
brass bell that hangs in the center of the compound for all the students to see
All you have to do quit. All you have to do to quit is ring the bell
ring the bell and you no longer have to wake up at 5 o’clock ring the bell and you
No longer have to be in the freezing cold swims
Ring the bell and you no longer have to do the runs the obstacle course the PT and you no longer have to endure
the hardships of training
All you have to do is ring the bell to get out
If you want to change the world don’t ever ever
Ring the bell
It will not be easy
Start each day with a task completed
Find someone to help you through life
Respect everyone know the life is not fair that you will fail often
but if you take some risks
Step up on the time through the toughest
Face down the bullies lift up the downtrodden and never ever give up. If you do these things the next generation and the
Generations that follow will live in a world far better than the one we have today
And what started here will indeed have changed the world for the better?
Thank you very much

JW: Get After It, Make It Happen!

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Seize the Day: Embracing Action with Jocko Willink's 'Get After It' Mentality

In the pursuit of success and achievement, there is no substitute for action and determination. Renowned former Navy SEAL and leadership expert Jocko Willink embodies the ethos of “Get After It,” a mindset that champions relentless pursuit of goals and unwavering commitment to making things happen. Join us as we explore the principles behind Jocko Willink’s philosophy and discover how to harness the power of action to overcome obstacles and achieve greatness in every aspect of life.

About Jocko Willink and the ‘Get After It’ Mentality

Jocko Willink is a decorated retired Navy SEAL officer, bestselling author, and leadership consultant known for his no-nonsense approach to discipline, resilience, and personal accountability. Through his books, podcasts, and motivational speeches, Willink inspires individuals to embrace the “Get After It” mentality—a mindset characterized by relentless action, disciplined execution, and unyielding determination. By taking ownership of one’s circumstances and refusing to succumb to adversity, Willink empowers individuals to seize control of their destiny and achieve their fullest potential.

Embracing Action and Initiative

At the core of Jocko Willink’s philosophy is the belief that success is earned through disciplined action and initiative. Rather than waiting for opportunities to come their way, individuals must proactively pursue their goals with a sense of urgency and purpose. By adopting a proactive mindset and taking decisive action, individuals can overcome inertia, break through barriers, and create their own opportunities for success.

Maintaining Discipline and Consistency

Central to the “Get After It” mentality is the importance of discipline and consistency in achieving long-term success. Willink emphasizes the need for unwavering commitment to daily habits and routines that align with one’s goals and values. Whether it’s waking up early, exercising regularly, or maintaining focus on important tasks, disciplined consistency is key to making progress and staying on course, even in the face of adversity.

Embracing Failure and Resilience

In the pursuit of ambitious goals, setbacks and failures are inevitable. However, Jocko Willink teaches that true resilience is forged in the crucible of adversity. Rather than being deterred by failure, individuals must embrace it as an opportunity for growth and learning. By analyzing mistakes, adapting strategies, and pressing forward with determination, individuals can turn setbacks into stepping stones on the path to success.

Taking Ownership and Accountability

A cornerstone of the “Get After It” mentality is the principle of taking ownership and accountability for one’s actions and outcomes. Willink emphasizes the importance of personal responsibility in achieving goals and overcoming obstacles. Rather than blaming external factors or making excuses, individuals must take full ownership of their circumstances and commit to taking decisive action to create the outcomes they desire.

Conclusion

Jocko Willink’s “Get After It” mentality serves as a powerful reminder that success is not a matter of luck or circumstance, but rather the result of disciplined action, unwavering determination, and relentless pursuit of excellence. By embracing the principles of initiative, discipline, resilience, and accountability, individuals can unleash their full potential and achieve greatness in every aspect of life. So, seize the day, embrace the challenge, and get after it—because the only way to make it happen is to take action and never give up.

Jocko Willink Channel

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Jocko's Videos:

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Jocko Podcast 465: Black Hawk Down. Revealed Details From Somalia. Col. James Lechner
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Jocko Underground 126: Don't React To Every Little Thing That Comes At You.
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Jocko Podcast 464: Default Aggressive From Estonia. Estonian Spec Ops Soldier, Remo Ojaste
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Jocko Podcast 463: Urban Warfare Perspective on Ukraine and Israel. With John Spencer
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Jocko Podcast 462: Leadership and Social Connections in Modern Warfare. With John Spencer
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You Don't Understand This Yet.
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Jocko Podcast 461: A Reflection On Growing Up With Jocko as A Father. w Rana Willink
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Jocko Willink Bio:

John Gretton “Jocko” Willink is a retired United States Navy SEAL, author, podcast host, and leadership consultant. Known for his disciplined approach towards leadership and life, Willink has become an influential figure in the fields of motivational speaking and leadership coaching.

Military Career

Willink was born on September 8, 1971, in Torrington, Connecticut. He enlisted in the U.S. Navy in 1990 and spent 20 years in the U.S. Navy SEAL Teams, a period during which he saw intense combat action and held several leadership positions.

Perhaps most notably, Willink served as the commander of SEAL Team Three’s Task Unit Bruiser during the Battle of Ramadi in the Iraq war. His unit became the most highly decorated Special Operations Unit of the Iraq War, and Willink was awarded the Bronze Star and Silver Star for his service.

Post-Military Career: Author, Podcast Host, and Leadership Consultant

After retiring from the Navy in 2010, Willink co-founded Echelon Front, a leadership consulting company that helps businesses in various industries build effective leadership strategies based on the principles learned in the military.

In 2015, Willink co-authored the book “Extreme Ownership: How U.S. Navy SEALs Lead and Win” with Leif Babin, another former Navy SEAL who served under him. The book, which outlines leadership philosophies rooted in their military experiences, became a New York Times bestseller.

Following the success of “Extreme Ownership”, Willink and Babin co-authored several other books including “The Dichotomy of Leadership”, “Leadership Strategy and Tactics: Field Manual”, and a series of children’s books starting with “Way of the Warrior Kid”.

Willink also hosts a popular podcast, “The Jocko Podcast”. In each episode, he discusses various topics such as discipline, leadership, war, and personal improvement, often bringing in guest speakers ranging from military veterans to authors and experts in various fields.

Philosophy and Influence

Willink is a proponent of what he calls “Extreme Ownership,” a philosophy that stresses the importance of leaders taking full responsibility for their team’s successes and failures. He believes in the virtues of discipline, hard work, and leadership integrity, and he promotes waking up early (a practice he’s known for), physical fitness, and disciplined dietary habits.

Through his books, podcast, and consulting work, Willink has had a significant influence, reaching a broad audience that extends beyond military and business leadership circles. He has been embraced by the self-improvement and fitness communities and is frequently cited as an authority on leadership, discipline, and mental toughness.

Personal Life

Jocko Willink is married and has four children. Despite his public persona, he maintains a relatively private personal life.

In summary, Jocko Willink is a figure of influence in both military and civilian life. His philosophies on discipline, responsibility, and leadership continue to impact and inspire many who are looking for ways to improve their lives and organizations. His tenacity, discipline, and commitment to leadership excellence serve as powerful examples for leaders in all walks of life.

Whether he’s providing detailed insights into combat strategy, exploring the psychology of leadership, or sharing a disciplined approach to fitness and lifestyle, Jocko Willink continues to inspire and motivate people worldwide.

His ability to distill complex concepts into relatable and actionable advice, based on his own experiences, sets him apart. His transformative philosophy of “Extreme Ownership” has led many to rethink their approach to leadership and personal responsibility.

Willink’s influence continues to expand through his books, podcast, and leadership consultancy, reinforcing his status as a critical voice in discussions on leadership, personal development, and discipline. Despite his numerous achievements, he remains a humble figure, committed to service, leadership, and the betterment of others.

Overall, Jocko Willink is a testament to the power of discipline, leadership, and perseverance. His ongoing work offers valuable insights and practical advice to those striving for personal and professional excellence. This resilience and unwavering commitment to these principles underscore his remarkable journey and continue to shape his work.

David Goggins: Tony Ferguson Training

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Tony Ferguson’s Training with David Goggins: A New Hope for UFC 296?

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David Goggins Trains Tony Ferguson
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Sean O’Malley On David Goggins Training Tony Feurguson For Paddy Pimblett fights
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Tony Ferguson is preparing for a war with David Goggins #ufc #tonyferguson #davidgoggins
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Tony is the first person to get through David Goggins' "Hell Week" training camp. #UFC #TonyFerguson
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MMA TRAINER REACTS! "Goggins has gone mad!" Tony Fergusen is in trouble.
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Introduction

Tony Ferguson, the former UFC interim lightweight champion, is looking to end his six-fight losing streak when he faces Paddy Pimblett at UFC 296 on December 16. To prepare for this crucial fight, Ferguson has enlisted the help of David Goggins, a retired Navy SEAL, motivational speaker, and endurance athlete.

Who is David Goggins?

Goggins is known for his extreme workouts and mental toughness, having completed several ultra-marathons, triathlons, and other feats of physical endurance. He has also written a best-selling book, “Can’t Hurt Me”, where he shares his life story and his philosophy of overcoming challenges and pushing beyond limits.

What are they doing?

Ferguson has been training with Goggins for several weeks, and has posted videos of their sessions on social media. The videos show them doing intense cardio exercises, such as running, biking, and rowing, as well as Goggins’ notorious “Hell Week”, which consists of seven days of non-stop physical and mental challenges.

Why are they doing it?

Ferguson has praised Goggins for his coaching and inspiration, and has said that he is ready to face Pimblett, who is a rising star in the UFC with a four-fight winning streak. Ferguson has also said that he is not worried about his age, 39, or his recent losses, and that he still has the fire and the skills to compete at the highest level.

What are the pros and cons?

However, not everyone is convinced that training with Goggins is the best strategy for Ferguson. Some critics, such as former UFC champion Daniel Cormier and Pimblett himself, have questioned the relevance and effectiveness of Goggins’ methods for MMA. They have argued that Ferguson should focus more on his fighting fundamentals, such as striking, grappling, and defense, rather than on his cardio and endurance.

They have also suggested that Ferguson might be overtraining and exhausting himself, which could affect his performance and recovery. They have pointed out that Ferguson’s main problem is not his lack of fitness, but his decline in speed, power, and accuracy, which have been exposed by his recent opponents.

Joe Rogan, the UFC commentator and podcast host, has offered a more balanced perspective on Ferguson’s training with Goggins. He has acknowledged that there are some potential benefits to working with Goggins, such as improving his endurance, mental toughness, and confidence. He has also said that Goggins could help Ferguson find his motivation and passion for fighting again, which might have been diminished by his losses.

However, Rogan has also cautioned that training with Goggins is not a guarantee of success, and that Ferguson still needs to work on his technical and tactical aspects of MMA. He has said that Ferguson needs to adapt and evolve his style, and to avoid taking unnecessary damage in his fights. He has also said that Pimblett is a dangerous opponent, who is younger, faster, and more versatile than Ferguson.

Conclusion

Ultimately, the outcome of the fight between Ferguson and Pimblett will depend on many factors, such as their preparation, game plan, execution, and luck. Training with Goggins might give Ferguson an edge, or it might backfire. The only way to find out is to watch the fight at UFC 296, which promises to be an exciting and unpredictable clash of styles and personalities.

David Goggins

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Do the things you hate to do, on the other side is greatness!

David Goggins is a driven person with a story that you should hear.  David is a Navy Seal, warrior, and elite athlete.  If your fire has burned out, let this be your prescription.  I recommend two shots of David Goggins every day, no days off, and pack that with some Mulligan Brothers and several long walks.

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The Toughest Man On The Planet: David Goggins
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Jobs not finished #motivation #discipline #success #davidgoggins
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David Goggins - Taking Souls - Motivational Speech
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David Goggins "when you take a soul - don't talk about be about it" #motivation #davidgoggins
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How To ACTUALLY Become Mentally Tougher - David Goggins
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Unlocking Inner Strength | Goggins x Huberman
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David Goggins - How To Run Every Single Morning
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Discover David Goggins Many Acheivements:

David Goggins is a retired Navy SEAL, ultramarathon runner, cyclist, triathlete, speaker and author. He is known for his remarkable achievements in sport, military and personal development. He has overcome many challenges in his life, from poverty and abuse to racism and health issues. He is the author of two best-selling books, Can’t Hurt Me and Never Finished, where he shares his philosophy of mastering the mind and defying the odds.

Early life and education

  • Goggins was born on February 17, 1975, in Buffalo, New York, to Trunnis and Jackie Goggins.
  • He had a difficult childhood, suffering from abuse, neglect, racism and learning disabilities.
  • He moved to Brazil, Indiana, with his mother and brother when he was eight years old, escaping from his violent father.
  • He attended a small Catholic school, where he faced discrimination and bullying.
  • He struggled academically, but developed a passion for basketball.
  • He graduated from Northview High School in 1994.

Military career

  • Goggins joined the Air Force after high school, hoping to become a pararescueman.
  • He failed the entrance exam twice, and was eventually assigned to a support role as a Tactical Air Control Party member.
  • He served in the Air Force from 1994 to 1999, completing tours in Iraq and Afghanistan.
  • He left the Air Force and worked as a pest control technician, gaining weight and becoming depressed.
  • He decided to join the Navy SEALs after watching a documentary about their training.
  • He lost over 100 pounds in three months to meet the weight requirement for the SEALs.
  • He endured three attempts at the Basic Underwater Demolition/SEAL (BUD/S) training, suffering from pneumonia, stress fractures and a heart defect.
  • He graduated from BUD/S in 2001, becoming one of the few African Americans to do so.
  • He served in the SEALs from 2001 to 2015, completing several deployments and missions, including Operation Red Wings and Operation Iraqi Freedom.
  • He also completed the Army Ranger School and the Air Force Tactical Air Controller training, becoming the only person in history to do so.
  • He retired from the Navy as a chief petty officer in 2015.

Athletic achievements

  • Goggins started running in 2005, after learning about the death of his friend and fellow SEAL, Marcus Luttrell, in Afghanistan.
  • He ran his first ultramarathon, the San Diego One Day, in 2005, with no prior training or experience, to raise money for the Special Operations Warrior Foundation.
  • He qualified for the Badwater 135, considered the world’s toughest foot race, in 2006, placing fifth in his first attempt.
  • He has competed in more than 70 endurance events, including ultramarathons, triathlons, cycling races and mountain climbing.
  • He has set several records and won numerous awards, such as:
    • The Guinness World Record for the most pull-ups in 24 hours, completing 4,030 in 17 hours, in 2013.
    • The course record for the HURT 100, a 100-mile trail race in Hawaii, finishing in 19 hours and 20 minutes, in 2012.
    • The third place in the Ultraman World Championships, a three-day, 320-mile triathlon, in 2008.
    • The first place in the 48-Hour National Championship, a race to cover the most distance in 48 hours, covering 203.5 miles, in 2007.

Books and motivational speaking

  • Goggins published his first book, Can’t Hurt Me, in 2018, a memoir and self-help guide that chronicles his life story and reveals his methods for overcoming obstacles and achieving goals.
  • The book became a New York Times bestseller, selling over 5 million copies, and received critical acclaim and positive reviews from readers and celebrities.
  • Goggins published his second book, Never Finished, in 2022, a sequel and expansion of his first book, that delves deeper into his philosophy and strategies for mastering the mind and winning the war within.
  • The book also became a New York Times bestseller, and received praise and endorsements from influential figures and experts.
  • Goggins is a sought-after public speaker, who has traveled the world sharing his message and inspiring audiences of all sizes and backgrounds.
  • He has spoken at corporate events, conferences, schools, podcasts, TV shows and documentaries, such as:
    • The Joe Rogan Experience, one of the most popular podcasts in the world, where he has appeared four times.
    • The Jesse Itzler Show, a TV show hosted by his friend and former roommate, Jesse Itzler, a billionaire entrepreneur and author.
    • Living with a SEAL, a book by Jesse Itzler, that documents his experience of inviting Goggins to live with him and train him for a month.
    • The Unbeatable Mind Podcast, a podcast hosted by Mark Divine, a former Navy SEAL and founder of SEALFIT, a fitness and leadership program.
    • The Rich Roll Podcast, a podcast hosted by Rich Roll, a vegan ultra-endurance athlete and author.
    • The Tim Ferriss Show, a podcast hosted by Tim Ferriss, a bestselling author and entrepreneur.

Personal life and future plans

  • Goggins lives in Nashville, Tennessee, with his wife, Aleeza Goggins, a nurse and his former crew chief.
  • He has a son, Jaden, from a previous relationship.
  • He works as an emergency medical technician and a wildland firefighter, in addition to his speaking and writing career.
  • He continues to train and compete in endurance events, as well as challenge himself with new goals and projects.
  • He plans to write more books, create more content and programs, and reach more people with his message and mission.
  • He also supports various causes and charities, such as the Special Operations Warrior Foundation, the Navy SEAL Foundation, the Wounded Warrior Project, and the St. Jude Children’s Research Hospital.

Video Transcript:

of Law of Attraction and momentum is what makes a thought that you might be thinking in this moment become a stronger thought that is harder to stop thinking I know how that works so if you can catch it in the early several stages when you first wake up in the morning there’s far less momentum of any thought wanted or unwanted and so if you wake up in the morning you acknowledge this is going to be a good day and I’m going to agree with Source more today than I ever have before and I’m going to try to look at the World Through The Eyes of source a little bit more today and I’m going to look for things to feel good about and I’m going to feel better today than I usually do and I love feeling good and I love the feeling of clarity that comes from feeling good and I love the feeling of Vitality that comes from feeling good too and I love the reflection that I get back from others when I’m feeling good and I love how doors seem to open for me more when I’m feeling good and it was just stay in that General place where you’re just acknowledging that you want to feel good and then watch how far you get into the day feeling good and then do it again tomorrow and then do it again tomorrow and then do it again tomorrow and then do it again tomorrow and before you know it really in a short period of time you will have adjusted your set point about you you will have changed your belief about you you will have modified your belief to be like the belief that Source has about you and then people will say instead of why aren’t you where you want to be they’ll say why are things always working out for you why do things seem so easy for you and the answer is I don’t know I just tuned into that I just wanted to feel better and so I looked for things that felt better and I focused more on things that felt better and after a little while I stopped feeling the way that I was feeling before if a train’s going 80 miles an hour that way and you want it to go 80 miles an hour that way you don’t want it to stop all at once and go the other way it would be really hard on what’s inside the train and it’s true of you too you don’t need to change this all at once you just want to one experience at a time acknowledge how Source feels about you in that situation so for example let’s say you are at work let’s say you are on your way to work do you ever go to work I work at home so let’s say that you are settling in to do some work what does that look like I have a big garage I’m a mechanic and I buy motorcycles so is that fun it’s real fun are you a good mechanic no nothing in to do some work what does that look like I have a big garage I’m a mechanic and I build motorcycles so is that fun it’s real fun are you a good mechanic no but I have fun so since you said no why did you say no because I compare myself to people who are really good and and have a lot more experience in myself and the amount of mistakes I do and all of that sort of stuff so as you make a mistake I throw things so let’s sort through this let’s say that you’ve awakened and you’re going to spend how many hours this day doing this thing that you’re not very good at [Music] pins how early I do a mistake so where do you get the machines that you work on do they belong to you or are unsuspecting foolish people bringing them to you for repair   so when someone brings something in do you sometimes say I’ve done that before I believe I can successfully do that does that ever happen to you are you getting any better oh yeah I’m getting beautiful and lots of people think I’m a good mechanic so it’s just me who who thinks I’m a bad mechanic problem do you ever have the experience where as you’re beginning to offer some action that you remember offering that action before and not getting the results that you wanted do you ever feel just the slightest bit intuitive about what you’re doing I’d get that as well yeah because there’s something that we’re going to give you here that is the reason for your anger we want you to know oh there are two there are more but there are specifically two really specific really Adept mechanics who from a non-physical point of view are guiding you are you ever aware of that   and the reason that you get so frustrated is because you’re not in the receptive mode and you can’t quite hear them your frustration is not because you’re a lousy mechanic your frustration is because the ability to be brilliant is right there and you’re not tuning into it and that is the reason for your frustration it’s not about what you’re doing with your tools yes and no one here is throwing anything even when you’re not in the receptive mode just keep nudging and giving you the impulse and knowing and knowing and knowing and knowing in other words if you’ll just chill out just a little bit those thoughts about what to do next not about how to get it done all at once about what to do incrementally next incremental steps because you know what there’s nothing that someone who was a really good mechanic while they were physically focused who is now non-physically focused there’s nothing that that non-physical mechanic loves more than being able to flow through the hands of someone willing to receive   of emotion every single time is about blocking what you’re asking for that’s why the tug of war is there that’s why you’re so down on yourself but you see you don’t need to be down on yourself because those mechanics are mechanicing through you they are they’ll give you the impulse they’ll give you the Insight they’ll give you the procedure they are giving you the what comes first and what comes second and what comes third and what comes next they’ll help you calibrate Motors in a way that you’ve never done it before they’ll give you the ability to hear they’ll help you tune to the sound of the engine in other words this is creation at its best ER watches sometimes on one of her properties because there often is a big cherry picker working on a roof somewhere or a back hole that is digging a hole somewhere she has a lot going on in a lot of different places and she loves watching those men on those big machines making the machine do exactly what they wanted to do as if it is an extension of their own fingers and that’s what we want you to feel we want you to feel yourself an extension of brilliant infinite intelligence focused toward any subject of your personal desire   and so it turns out that the only reason that any of you are ever ever ever down on yourself is because you’re not letting yourself really be yourself you’re not letting yourself be the performer the receiver and the performer of the inspiration that your desire has queued up for you but it can change tomorrow and it will the next time you’re in the shop you’ll feel a difference I feel a difference promise absolute absolute absolute and when you feel frustration know what it means I’m just not letting it in there’s guidance there that I can’t hear and the reason I can’t hear it is because I’m beating the drum I’m not very good at this I’m not very good at this when the truth of it is you’re brilliant at this at times and you know it sometimes something just occurs to you and you try it and it works and you go oh what a lucky thing that was no it wasn’t a lucky thing it was inspiration received by you you see so does this make you feel like a puppet on a string we don’t want it to we don’t want it to make you feel like a puppet on a string because you are the one that mixed it all up and asked for this you’re the one that opened the garage and put the shingle out saying that this is what I do you are the one that invites people over with their machines you’re the one that lets their desires dovetail with yours you’re the one that’s summoning this energy you’re the one that’s summoning this Brilliance you’re the one that has it right there your fingertips now you got to be the one who lets it in and it’s always the process how good it is that you know you’re not good because when you become good you’re going to feel the relief of not being bad in other words each time it gets a little better you’re going to feel a little more relief each time you hear a little more each time you have that tool in your hand and you apply it with more Precision each time the inspiration flows to you and you know what to do each time that happens That’s The Sweet Spot it’s not fixing the thing it’s not fixing it that’s the condition that we aren’t interested in you caring about we want you to enjoy the feeling of coming into your own we want you to feel what it feels like to pick up that tool and know it’s exactly the right one to walk over there we want you to Revel in that feeling of confidence we want you to approach that machine with that knowledge that is flowing through you and we want you to acknowledge that you’ve got something going on here that’s good we want you to Revel we want it to be fun for you you’re right on track when that when you say I’m doing it for the fun I’m doing it for the fun I’m doing it for the fun I’m doing it for the fun because we promise you the other end of that that Source energy mechanic is sure doing it for the fun really doing it for the farm does he get frustrated with me no and if he did your frustration wouldn’t be felt by you your frustration is your differing opinion with him it’s like you can do it I can’t do it ah you’re really good at this I really suck at this you’re figuring it out I’m never gonna figure this out I’m having fun this is fun I like figuring this out and before you know it here’s another promise to you you’re going to find new ways of doing things that no one here has figured out yet   you’re going to find ways of retrofitting things you’re going to figure out things that can be used instead of those things inspiration is going to flow through you you’re going to be the creative genius that you were born to be through this Avenue if you choose it because it does not matter what the subject of your attention is when Source flows with you it’s awesome I know yeah you feel better don’t you I do feel better yeah if you choose it you say yes because it does not matter what the subject of your attention is when Source flows with you it’s awesome you feel better don’t you I do feel better yeah thank you good enough 

Jay Morton SAS

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Jay Morton: A Story of Courage, Resilience, and Service

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Jay Morton - Full Interview with the Mulligan Brothers
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Jay Morton - Full Interview with the Mulligan Brothers
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FOR THE FEARLESS - inov-8 ROCLITE PRO G 400 GORE-TEX hiking boot feat. Jay Morton
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Jay Morton Interview On What It Means To Be A True 'Soldier' (FULL PODCAST)
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inov-8 x Jay Morton - For the Fearless
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What’s Harder - Special Forces Selection Or Climbing Everest?
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SAS: Who Dares Wins Staff's Five Rules For Success (Ollie Ollerton, Jay Morton & Mark Billingham)
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Jay Morton is a former British Special Forces soldier, best known for his role as a Chief Instructor on the hit television series “SAS: Who Dares Wins.” With a background in the Special Air Service (SAS), Morton has become a symbol of courage, resilience, and service, inspiring audiences around the world with his bravery and dedication to excellence. Join us as we delve into the remarkable journey of Jay Morton and uncover the lessons of leadership and perseverance he embodies.

The Path to Special Forces

Jay Morton’s journey into the world of Special Forces began at a young age, driven by a desire to serve his country and test his limits. After enlisting in the British Army, Morton underwent rigorous training and selection processes, eventually earning a coveted spot in the elite Special Air Service (SAS). With his exceptional physical fitness, mental toughness, and leadership skills, Morton quickly rose through the ranks, becoming a respected member of one of the world’s most elite military units.

Service and Sacrifice

Throughout his military career, Jay Morton exemplified the values of service and sacrifice, undertaking dangerous missions in some of the world’s most hostile environments. From counter-terrorism operations to covert reconnaissance missions, Morton faced danger and adversity with unwavering courage and professionalism. His dedication to duty and willingness to put his life on the line for others served as a testament to his commitment to serving a cause greater than himself.

Leadership and Mentorship

As a Chief Instructor on “SAS: Who Dares Wins,” Jay Morton emerged as a charismatic and inspirational figure, guiding civilian recruits through grueling challenges and pushing them to their limits. With his calm demeanor, lead-by-example approach, and unwavering commitment to excellence, Morton served as a mentor and role model for aspiring candidates, instilling in them the values of teamwork, resilience, and self-belief.

Overcoming Adversity

Despite facing numerous challenges and setbacks throughout his military career, Jay Morton never wavered in his determination to succeed. Whether navigating treacherous terrain, enduring harsh conditions, or confronting the enemy on the battlefield, Morton remained steadfast in his resolve, drawing strength from his training, his teammates, and his unwavering belief in his abilities. His ability to overcome adversity serves as a testament to the resilience of the human spirit and the power of determination in the face of hardship.

Legacy of Inspiration

Jay Morton’s story serves as a source of inspiration for individuals from all walks of life, demonstrating the transformative power of courage, resilience, and service. Through his leadership, his sacrifice, and his unwavering commitment to excellence, Morton has left an indelible mark on the hearts and minds of those who have had the privilege of hearing his story. As we reflect on his remarkable journey, let us draw inspiration from Jay Morton’s example and strive to embody the values of courage, resilience, and service in our own lives.

Conclusion

Jay Morton’s journey from humble beginnings to elite Special Forces soldier is a testament to the power of determination, resilience, and service. Through his leadership, his sacrifice, and his unwavering commitment to excellence, Morton has inspired countless individuals to overcome adversity, embrace challenges, and strive for greatness in every aspect of their lives. As we honor his legacy, let us remember the lessons of courage, resilience, and service that Jay Morton embodies, and let us strive to live up to the example he has set for us all.

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