"The way to get started is to quit talking and begin doing." -Walt Disney

"When you reach the end of your rope, tie a knot in it and hang on." -Franklin D. Roosevelt

"Don't judge each day by the harvest you reap but by the seeds that you plant." -Robert Louis Stevenson

Dreams grow if you grow. Zig Ziglar

"Do not go where the path may lead, go instead where there is no path and leave a trail." -Ralph Waldo Emerson

"The greatest glory in living lies not in never falling, but in rising every time we fall." -Nelson Mandela

"In the end, it's not the years in your life that count. It's the life in your years." -Abraham Lincoln

"Life is a succession of lessons which must be lived to be understood." -Ralph Waldo Emerson

"The only impossible journey is the one you never begin." -Tony Robbins

"Love the life you live. Live the life you love." -Bob Marley

"Life is either a daring adventure or nothing at all." -Helen Keller

If you judge people, you have no time to love them. Mother Teresa

All that we are is the result of what we have thought. Buddha

Stay hungry, stay foolish. Steve Jobs

The future belongs to those who prepare for it today. Malcolm X

Some people do really find fault like there's a reward for it. Zig Ziglar

It always seems impossible until it’s done. Nelson Mandela

Turn your wounds into wisdom. Oprah Winfrey

Whatever you are, be a good one. Abraham Lincoln

Do what you can, with what you have, where you are. Theodore Roosevelt

Little by little, one travels far. J.R.R. Tolkien

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times. Bruce Lee

A man who stands for nothing will fall for anything. Malcolm X

You have power over your mind – not outside events. Realize this, and you will find strength. Marcus Aurelius

By failing to prepare, you are preparing to fail. Benjamin Franklin

I think, therefore I am. René Descartes

To be, or not to be, that is the question. William Shakespeare

A lot of people quit looking for work as soon as they find a job. Zig Ziglar

Live life like your the hero in the story.

Food & Diet By Lex Fitness

My TEAM McGREGOR Workout & Gymshark Dublin Experience | TRAVEL DIET & TRAINING TIPS | Lex Fitness

1350 Calories of FAT EVERY DAY for 3 WEEKS… The Consequences (Physique Update) | Lex Fitness

NOT QUITE KETO GROCERY HAUL | Best HIGH FAT, LOW CARB Food Choices w/ Nutritional Breakdown

HOW I CHANGED To KEEP A DIET THAT WORKS | All Meals Shown + Physique Update (Already More Muscular!)

MY CUTTING DIET | Full Day Meal By Meal + Fast Food Fat Loss Trick | Lex Fitness

HOW TO AVOID SCAM COACHES & DIET CAUSED EATING DISORDERS | CrewCast Ep.13 | Lex Fitness

BODY RECOMPOSITION RESULT | This Is NOT Fat Loss! Diet & Peaking Explained (Ep.5) | Lex Fitness

7 DAY BODY TRANSFORMATION | Full Diet & Training Explained | DAY 1 & 2 Update (Lex Fitness)

DO I HATE WOMEN!? | Defending Myself + The Best Fat Loss Diet Argument! (CREWCast Ep.8 Lex Fitness)

ONE FULL DAY Of: Competition Eating To Epic Cheat Meal + Gymshark HQ Reveal & Tour | Lex Fitness

WILL I GROW IT BACK? … Best Pre-Workout Meals & Supplements | My Current Stack | Q&A | Lex Fitness

COULD DIETING BE MAKING YOU FAT!? | Fat Loss Mistakes, Myths & More | CREWCast Ep.5 (Lex Fitness)

I SHAVED IT… BADLY! Ruined Hair, Fast Food Cold Cure & Even Faster Harleys | Lex Fitness

THE SIX PACK DIET! Complete Food Haul – Supplements & Food Prep Tips | Lex Fitness

DON'T GO CHASING BULLSHIT! – No Drugs Needed! – Genetic Potential Vs Training & Diet – | Lex Fitness

Thomas

The information found in this site is one of the things that I am passionate about. Many years ago a kind soul set me on the path of self development. I wish to do the same for you for I know the difference it has made in my life's journey. I love self growth information and have collected a few things to share. To learn more about me you can visit BowmanWebServices.com

Food & Diet By Lex Fitness

Thomas

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