"The way to get started is to quit talking and begin doing." -Walt Disney

"When you reach the end of your rope, tie a knot in it and hang on." -Franklin D. Roosevelt

"Don't judge each day by the harvest you reap but by the seeds that you plant." -Robert Louis Stevenson

Dreams grow if you grow. Zig Ziglar

"Do not go where the path may lead, go instead where there is no path and leave a trail." -Ralph Waldo Emerson

"The greatest glory in living lies not in never falling, but in rising every time we fall." -Nelson Mandela

"In the end, it's not the years in your life that count. It's the life in your years." -Abraham Lincoln

"Life is a succession of lessons which must be lived to be understood." -Ralph Waldo Emerson

"The only impossible journey is the one you never begin." -Tony Robbins

"Love the life you live. Live the life you love." -Bob Marley

"Life is either a daring adventure or nothing at all." -Helen Keller

If you judge people, you have no time to love them. Mother Teresa

All that we are is the result of what we have thought. Buddha

Stay hungry, stay foolish. Steve Jobs

The future belongs to those who prepare for it today. Malcolm X

Some people do really find fault like there's a reward for it. Zig Ziglar

It always seems impossible until it’s done. Nelson Mandela

Turn your wounds into wisdom. Oprah Winfrey

Whatever you are, be a good one. Abraham Lincoln

Do what you can, with what you have, where you are. Theodore Roosevelt

Little by little, one travels far. J.R.R. Tolkien

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times. Bruce Lee

A man who stands for nothing will fall for anything. Malcolm X

You have power over your mind – not outside events. Realize this, and you will find strength. Marcus Aurelius

By failing to prepare, you are preparing to fail. Benjamin Franklin

I think, therefore I am. René Descartes

To be, or not to be, that is the question. William Shakespeare

A lot of people quit looking for work as soon as they find a job. Zig Ziglar

Wim Hof

Respiração Guiada do Método Wim Hof

Respiration Méthode Wim Hof Guidée pour Débutants (3 Rounds Rythme Lent)

Behind the 'Garden of Eden' Project

German Guided Breathing Exercise | Wim Hof Breathing Bubble

Spanish Guided Breathing Exercises | Wim Hof Breathing Bubble

Wim Hof Music – 'Crazy like a monkey'

Wim Hof Music – 'Find yourself'

Wim Hof performing 'Corazón Dañado' (Broken Heart)

A Day With Wim in The Garden

Wim Hof Method & The Metabolism | New Study Results

Talking With Experts About Wim Hof Breathing & Hormetic Stress

Wim Hof Fasting Challenge | Join the #wimhofast

Novak Djokovic and Wim Hof discuss Cold Therapy and Breathing Exercises

Wim Hof's balancing tricks with a stick

Hear from Hoffers: The Fundamentals Video Course

Thomas

The information found in this site is one of the things that I am passionate about. Many years ago a kind soul set me on the path of self development. I wish to do the same for you for I know the difference it has made in my life's journey. I love self growth information and have collected a few things to share. To learn more about me you can visit BowmanWebServices.com

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Positive Movies

Movie “What The Bleep Do We Know”

This is one of those films that really gets you to think about how really connected we are to the universe! From a quantum physics point of view we are all made of energy! They are discovering that it is thought that takes that energy and transforms it into the physical! In other word, we are conditioned by our lives to think and act a certain way, and that is what shape reality the most! Your personal beliefs are what limit you from getting what you want in most cases! There are a series of films that are out on this very idea… The Secret, Leap, Moses code, the Shadow Effect… Are just a few! You should take a peek at them all!