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Jonathan Bricker's work has uncovered a scientifically sound approach to behavior change that is twice as effective as most currently practiced methods. His new methods are driving new norms and new apps for how people quit smoking and decrease obesity, saving many people from an early death. Jonathan Bricker is an internationally recognized scientific leader in a bold approach called acceptance and commitment therapy. A Stanford researcher called his use of the approach “a breakthrough in …

In this video we will be talking about 10 important insights for building your Self Discipline from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism. During his rule, Aurelius found the time to construct a series of autobiographical writings, now known as the Meditations. In these writings, the Marcus Aurelius offered a number of key insights on how to build self discipline. So here are 10 important insights for self discipline from Marcus Aurelius….

In this video essay, I discuss how a fictional character – known as Lucas – became more disciplined and changed his life with greater self-control. ✦✧✦✧✦✧✦✧✦ Work With Us: http://freedominthought.com Instagram: https://www.instagram.com/freedomintht Twitter: http://twitter.com/freedomintht Facebook: https://facebook.com/freedomintht ✦✧✦✧✦✧✦✧✦ →Studies & Links [1] https://www.psychologicalscience.org/news/full-frontal-psychology/where-does-self-discipline-come-from.html#.WVfNX8YZOZY [2]…

Start boosting your problem solving skills with Brilliant, and get 20% off your subscription (if you're one of the first 83 people to sign up): https://www.brilliant.org/thomasfrank Huge thanks to Brilliant for sponsoring this video and supporting the channel! If you want to achieve your goals, motivation isn't enough. How many days have you woken up thinking, "I just don't feel like it?" In those cases, you can attempt to raise your motivation… or you can just do the thing anyway. The l…

In this video we look at how to become disciplined. Becoming more self-disciplined can be difficult, but I think it’s actually much easier than people realize. The key to becoming self-disciplined is to find your “North Star” meaning to find something that you are truly passionate about. When you are chasing after something that you really want, you will want to get up everyday and do the thing that you know you should be doing. Of course you will encounter road blocks a long the way, and at…

15 Steps To Master Self Discipline | SUBSCRIBE to ALUX: https://www.youtube.com/channel/UCNjPtOCvMrKY5eLwr_-7eUg?sub_confirmation=1 Download the 50 Day Challenge Planner: https://www.alux.com/50daydiscipline/ Great book on the topic: https://amzn.to/2qVByUa Article: https://www.alux.com/master-self-discipline/ In this Alux.com video we'll try to answer the following questions: What is Dsicipline How do you become more disciplined? Is discipline important for success? What traits guarantee …

Sometimes I meet people who think that living a structured and disciplined life is limiting… I think it's liberating. In this video, I talk about why self-discipline is important and how it actually leads to freedom. ✦✧✦✧✦✧✦✧✦ My Book Recommendations: http://amzn.to/2zf0BE5 ✦✧✦✧✦✧✦✧✦ →Social Media Instagram: https://www.instagram.com/freedomintht Twitter: http://twitter.com/freedomintht Facebook: https://facebook.com/freedomintht Blog: https://www.freedominthought.com ✦✧✦✧✦✧✦✧✦ →Stud…

Self-discipline and willpower are two of the biggest secrets to success. Improving, cultivating, and growing your self-control and self-discipline will serve you well in both your personal and professional life. Discipline is important because it allows us to live our lives the way we want. As a student, discipline allows you to study more effectively and use your time efficiently. Willpower and self-control allow you to eat healthier, exercise regularly, and be happier. This translates to s…

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These are the techniques on how to build self discipline even if you struggle with motivation. If you want to be more disciplined and master this art form of success, then we have some answers! What affirmations do you need to know? What are the secrets of productivity and not wasting time? Find out exactly what you need to know in this video 🙂 This video is for educational and entertainment purposes only. Sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC524030/ https://www.ncbi.nlm.n…

Daily Affirmations. Free on ThinkRight.me App – https://bit.ly/3085XEm Books – Being Love: https://tinyurl.com/yhmh8vbp Happiness Unlimited (English, Hindi, Marathi): https://tinyurl.com/2snjw7v3 BK Shivani emphasizes the need to improve our emotional diet. When we read, listen and watch only healthy information, our mind creates only positive thoughts. We need to set aside an hour every morning for Self-care by meditating and studying messages of peace, compassion and happiness. This create…

In this video I explore 4 Key Secrets For Building Self-Discipline. Self-Discipline is one of the most important indicators of success. If you want to learn how to master self-control and maintain habits that lead to success and a great future, then watch this video. As a thank you for watching my videos, please download one of my FREE audio gifts here: https://bit.ly/MPYTfreegiftaudio ● Subscribe to my channel for more life-changing videos: http://bit.ly/marisapeersubscribe Marisa Peer i…

Losers make excuses; winners make progress. One quality you can develop to stop making excuses and start seeing results, which will guarantee you greater success, accomplishment, and happiness in life – is self-discipline. Today I'll give you some self-discipline tips. http://bit.ly/2XQegPt Download the first chapter of my best-selling book "No Excuses" to accomplish your goals starting TODAY. Click the link above! ___________________ Learn more: Give me a follow on Clubhouse! @briantracy…

If you want to gain self discipline and increase your willpower, take a cold shower. I'm serious, and here's why. Check out this video for more self-discipline advice: —- My book "10 Steps to Earning Awesome Grades" is completely free, so check it out if you're interested in improving your grades!

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Instagram: https://www.instagram.com/gaurav.kaushal7/ Simple & best way to develop self control & discipline will be revealed in this session. Many of you are distracted due to lack of self control, will power & discipline. Due to these distractions you waste your previous time & energy & also sometimes you get off your path towards goal or target. And that target may be related to your health, nutrition, fitness, competitive exam preparation like upsc cse, iit jee, neet, ssc cgl etc, start …

If you want to master self discipline and gain a greater control over your live, you don’t need motivation, you need this video. Here you will learn how to be more disciplined and stronger in the face of life’s challenges. Sources: Powerful Ways to Master Self-Discipline https://www.entrepreneur.com/article/287005 Strengthen Your Self Discipline Muscle https://www.inc.com/john-discala/how-to-master-self-discipline-with-these-4-strategies.html Proven Methods for Gaining Self-Discipline htt…

Want To Learn How To Be More Self Disciplined? I will teach you! Self Discipline is probably one of the most important treats on earth, Being disciplined will get you anything, that you could ever want, from becoming rich, happy, fit, having a great relationship, it almost always start with Self Discipline. Becoming self disciplined is simple, but it’s not easy. It’s takes a lot of work, that most people are not willing to do. But ANYONE can become self disciplined if they want to, this vide…

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Thanks so much for watching ♥ Thumbs up if you enjoyed and let me know what you’d like to see next! Visit https://skl.sh/anniejaffrey2 to get 2 months of Skillshare for FREE Class I Recommend: Productivity Today: Managing Attention in the Digital Age | Learn with Todoist  Start With Why by Simon Sinek https://amzn.to/2EDSPst Atomic Habits by James Clear https://amzn.to/31FoZgs __________________________ LATEST VIDEOS WEEKLY VLOG | Doing My Hair, Apartment Updates & Daily Life https://…

Subscribe for more STUDY MOTIVATION: https://goo.gl/KiZt7G Activate the bell (next to the subscribe button) to receive notifications. Business enquiries: [email protected] ___ Speech: Jocko Willink – https://www.youtube.com/channel/UCkqcY4CAuBFNFho6JgygCnA ___ Video Footage: Astrid Franciszka – Study With Me at Cambridge University 2nd Year English Student – https://www.youtube.com/watch?v=_2A-cPcaMNI Charles Darwin University | Law School Promo (2016) – https://vimeo.com/175015153 Itha…