Everybody has a shadow that they hide from everyone around them. If you try to suppress it, you may find that some day that Shadow may get out! And when it does… Know your shadow and you have the power to break old habits and self sabotaging behaviors for good!
TKD By Matt Pasquinilli
Tageuk 8 Instructional Video at Matt Pasquinilli's Asian Arts Center Taekwondo School
Taekwondo Tutorial Jump Back Kick
Taegeuk 1 TKD Tutorial Learn Taekwondo Online
Learn Taekwondo Mooshim 1-9 TKD Tutorial
Learn Taekwondo Online - Quick Warmup TKD Tutorial