Self-Growth-videos

This Site Is A Special Thank You & Introduction To Some Outstanding Men & Women!

What's Your Definition Of Greatness? "To own your story and love yourself through that process." Brene Brown
"Your story should not be your fortress but rather your fuel." - Lisa Nichols
"The way to get started is to quit talking and begin doing." -Walt Disney
"When you reach the end of your rope, tie a knot in it and hang on." -Franklin D. Roosevelt
"Don't judge each day by the harvest you reap but by the seeds that you plant." -Robert Louis Stevenson
Dreams grow if you grow. Zig Ziglar
"Do not go where the path may lead, go instead where there is no path and leave a trail." -Ralph Waldo Emerson
"The greatest glory in living lies not in never falling, but in rising every time we fall." -Nelson Mandela
"In the end, it's not the years in your life that count. It's the life in your years." -Abraham Lincoln
"Life is a succession of lessons which must be lived to be understood." -Ralph Waldo Emerson
"The only impossible journey is the one you never begin." -Tony Robbins
"Love the life you live. Live the life you love." -Bob Marley
"Life is either a daring adventure or nothing at all." -Helen Keller
If you judge people, you have no time to love them. Mother Teresa
All that we are is the result of what we have thought. Buddha
Stay hungry, stay foolish. Steve Jobs
The future belongs to those who prepare for it today. Malcolm X
Some people do really find fault like there's a reward for it. Zig Ziglar
It always seems impossible until it’s done. Nelson Mandela
Turn your wounds into wisdom. Oprah Winfrey
Whatever you are, be a good one. Abraham Lincoln
Do what you can, with what you have, where you are. Theodore Roosevelt
Little by little, one travels far. J.R.R. Tolkien
I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times. Bruce Lee
A man who stands for nothing will fall for anything. Malcolm X
You have power over your mind – not outside events. Realize this, and you will find strength. Marcus Aurelius
By failing to prepare, you are preparing to fail. Benjamin Franklin
I think, therefore I am. René Descartes
To be, or not to be, that is the question. William Shakespeare
A lot of people quit looking for work as soon as they find a job. Zig Ziglar
Live life like your the hero in the story.

Category: Mental Health

Mental health encompasses emotional, psychological, and social well-being, influencing how individuals think, feel, and act. It involves managing stress, coping with challenges, and maintaining positive relationships. Mental health conditions, such as anxiety, depression, and PTSD, can affect daily life and require support and treatment. Prioritizing mental health through self-care, therapy, and community support fosters resilience and overall well-being.

Yoga Nidra (conscious relaxation)

Discover the Power of Yoga Nidra: Deep Relaxation for the Body and Mind Yoga Nidra: Unlocking Deep Relaxation and Inner Calm Yoga Nidra, often referred to as “yogic sleep,” is a powerful relaxation technique that guides practitioners into a state of profound rest while remaining conscious. Unlike traditional meditation, Yoga Nidra is practiced lying down, […]

How To Be The LOVE You Seek – Dr. LePera & Dr. Ramani

Finding the Love Within Personal Vulnerability and Professional Integration Sharing personal experiences can deeply enrich professional practice, fostering genuine connections with clients. A poignant example is the speaker’s story about their mother’s illness during the pandemic. This vulnerable moment underscored the importance of blending personal life with professional duties, allowing psychologists to bring their whole […]

Suicide: 7 Realizations That Saved Me – Kyle Cease

7 Life-Saving Insights on Overcoming Suicidal Thoughts Suicide is a difficult and taboo topic, but it’s crucial to address it openly and honestly. Kyle Cease, a spiritual speaker who has faced suicidal thoughts many times, shares seven profound realizations that helped him overcome these dark moments. These insights, although not from a psychiatrist, can offer […]

How to Understand Your Own Thoughts: A conversation with Kristina Furia

How to Understand Your Own Thoughts Introduction to Metacognition Metacognition is the practice of noticing your thoughts on an ongoing basis. As you go through your day, you may find yourself engaging in habitual ways of thinking and functioning, often operating on autopilot. This practice helps break that cycle, fostering self-awareness and intentionality in your […]

Become a Self-Healer and Break Free of Emotional Cycles – LePera & Howes

Become a Self-Healer and Break Free of Emotional Cycles In a recent episode of the School of Greatness podcast, Lewis Howes sat down with Dr. Nicole LePera to discuss the transformative journey of becoming a self-healer. Dr. LePera, a psychologist and author, shared insights on how individuals can break free from emotional cycles and limiting […]

PSYCHOLOGIST Reveals: How to HEAL Your LIFE – Dr. Nicole LePera & Lewis Howes

Dr. Nicole LePera Shares Transformative Insights In a revealing discussion, Dr. Nicole LePera delves into the intricacies of healing one’s life. Her insights cover a range of topics from self-love to trauma bonding, offering a holistic approach to mental and emotional well-being. Shop Dr. Nicole LePera On Amazon Transform Your Life: Dr. Nicole LePera’s Guide […]

Therapy in a Nutshell by Emma McAdam

Therapy In A Nutshell

Unlocking Mental Wellness: Therapy in a Nutshell by Emma McAdam Bio of Emma McAdam: Emma McAdam is a licensed therapist and mental health advocate with over a decade of experience in the field. With a passion for helping individuals achieve mental wellness, Emma specializes in providing compassionate therapy and guidance to those navigating life’s challenges. […]

Disclaimer: This website & information is for general informational purposes only and does not constitute the practice of medicine, nursing, legal, or any other professional advice, especially the giving of medical advice, and no doctor/patient/lawyer relationship is formed. The use of information on this website or materials linked is at the user’s own risk. The content of this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

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